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Know Your Produce

Fruits or Veggies in Every Meal!

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chocolate covered apples on a plate with a green napkin underneath

Chocolate Covered Apples – Vegan –

September 16, 2020

These Chocolate Covered Apples make for a healthy chocolate dessert everyone will love making and eating! Whenever we go apple picking we get a TON Continue Reading

broccoli mushroom stir fry with lo mein in a stainless steal pan on a green napkin

September 10, 2020

Broccoli Mushroom Stir Fry

fork mashed air fryer sweet potato seasoned with kosher salt and parsley on a white plate

August 27, 2020

Air Fryer Sweet Potatoes

oatmeal with fresh cherries and chocolate chunks with spoon in a white low bowl on a pink napkin with cherries in a small ceramic bowl in the back right

August 20, 2020

Cherry Oatmeal with Chocolate Chunks

strawberry watermelon juice in a glass cup with stacked bowls to the back right and a cup with wooden spoons and reusable straws to the left and greenery around

August 5, 2020

Strawberry Watermelon Juice Recipe | Raw Juice

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Welcome to know your produce

Hey there! We're sharing our love for fruits and veggies and making sure that they are in each and every meal. Read More

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know your produce

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Longest Lasting Produce and Pantry Staples

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All About Bok Choy

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All About Rhubarb

chia seeds in a bowl with wooden spoon

Chia Seeds Benefits and Nutrition

all about cantaloupe

All About Cantaloupe

Salad Recipes

chopped bell pepper salad in a white bowl on a red napkin

Bell Pepper Salad

cucumber tomato salad with italian dressing in a white bowl with dressing in mason jar in background along with tomato parsley and garlic clove in background

Cucumber Tomato Salad with Homemade Italian Dressing

italian salad dressing in a mason jar with a spoon and tomato garlic clove and parsley behind it

Italian Salad Dressing

vegan pasta salad with fresh vegetables and olives in a white bowl with beige napkin to the left

Vegan Pasta Salad

vegan chickpea salad in a white bowl with fresh parsley scattered on table

Chickpea Salad Recipe – Vegan and Oil Free

Side Dish

broccoli mushroom stir fry with lo mein in a stainless steal pan on a green napkin

Broccoli Mushroom Stir Fry

fork mashed air fryer sweet potato seasoned with kosher salt and parsley on a white plate

Air Fryer Sweet Potatoes

instant pot black beans with stainless steel spoon inside and garnished with lime and cilantro

Instant Pot Black Beans – Pressure Cooker Recipe

cucumber tomato salad with italian dressing in a white bowl with dressing in mason jar in background along with tomato parsley and garlic clove in background

Cucumber Tomato Salad with Homemade Italian Dressing

vegan pasta salad with fresh vegetables and olives in a white bowl with beige napkin to the left

Vegan Pasta Salad

Drinks

strawberry watermelon juice in a glass cup with stacked bowls to the back right and a cup with wooden spoons and reusable straws to the left and greenery around

Strawberry Watermelon Juice Recipe | Raw Juice

pregnancy smoothie on a wooden shelf with small bowls and cup with wooden spoons in background

Pregnancy Smoothie

vegan chocolate oat milk with cashews in a glass cup with stainless steel straw on a pink cloth and cashews oats and chocolate scattered on napkin

Vegan Chocolate Oat Milk with Cashews

pineapple lemonade in a glass with a glass straw and pineapples on the side

Pineapple Lemonade Recipe

elderberry syrup recipe

Elderberry Syrup Recipe

Dessert

chocolate covered apples on a plate with a green napkin underneath

Chocolate Covered Apples – Vegan – Allergy Friendly

chocolate covered strawberries on a pink cloth

Chocolate Covered Strawberries – Vegan

cherry chocolate chip cookies on a pink napkin with chocolate and cherries scattered

Cherry Chocolate Chip Cookies

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Healthy Banana Muffins

chocolate covered bananas

Chocolate Covered Bananas

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