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You are here: Home / Recipes / Breakfast / Strawberry Banana Oatmeal Breakfast Smoothie Recipe

Strawberry Banana Oatmeal Breakfast Smoothie Recipe

By: Courtney Published: May 13, 2015 31 CommentsUpdated on: June 5, 2019

This post may contain affiliate links. Please see my disclosure policy for more information.
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Make this strawberry banana oatmeal smoothie breakfast recipe. One of the easiest smoothie recipes for kids and adults. Quick and easy breakfast recipe!

Looking for a healthy breakfast smoothie recipe? Try our vegan Strawberry Banana Oatmeal Breakfast Smoothie!

strawberry banana oatmeal breakfast smoothie recipe

Breakfast smoothies are fun and easy to make. You can easily add a lot of calories and sugar to a smoothie without realizing just how much you’re eating. When you make smoothies you’re processing the food inside of the blender instead of your mouth.

Two things, chew your smoothe and take it slow. A smoothie won’t fill you up as much as the unprocessed food will which is why we like to add in some oatmeal.

We love to start our day with a huge smoothie and now that our daughter can eat oats we’re having a ton of fun.  Oatmeal is delicious with tons of fresh fruit, but our daughter is so new to oats that we’re keeping oats simple. Everyone just loves drinking smoothies in glass jars and these milk bottles are our favorite by far.

Our Strawberry Banana Oatmeal Breakfast Smoothie was guaranteed to be a winner for her.  She devoured her entire smoothie in less than 5 minutes and then asked for MORE!

Strawberry Banana Oatmeal Breakfast Smoothie ingredients

We love to use beautiful, fresh sweet strawberries in this Strawberry Banana Oatmeal Breakfast Smoothie.  For the banana, we like to use frozen.

We buy tons of bananas at the store and let them get a bit brown.  Once the bananas are brown we peel them and freeze the bananas for smoothies, blend into juices or even make banana ice cream!

Strawberry Banana Oatmeal Breakfast Smoothie Recipe

We like to use natural sweeteners like honey, agave or maple syrup.  Since we were making a smoothie we stuck with fresh local raw honey.  You can use less or more sweetener depending on how sweet your strawberries are (learn how to pick strawberries).

It’s a little thick but blends right into our smoothie in our Vitamix.  We also own a Blendtec that works really well too!

The main reason we suggest using a higher speed blender is to really grind down the oats. You can pour into any fancy glass or even into a mason jar and drink it through a stainless steel straw. You can buy stainless steel straws online in different varieties.

How to make our Strawberry Banana Oatmeal Breakfast Smoothie Recipe

Place all the ingredients in a high-speed blender and blend, it’s that easy!

Strawberry Banana Oatmeal Breakfast Smoothie Vitamix

Strawberry Banana Oatmeal Breakfast Smoothie Recipe

This smoothie makes enough for two people or one large serving for yourself if you’re not eating anything else for breakfast. We like to pair our Strawberry Banana Oatmeal Breakfast Smoothie with scrambled eggs or avocado toast. We really hope you enjoy this recipe and can’t wait to hear how you like it!

Strawberry Banana Oatmeal Breakfast Smoothie

If you enjoyed this recipe, try out these recipes too!

  • Strawberry Banana Smoothie
  • Strawberry Mango Smoothie
  • Banana Split Smoothie
  • Banana Smoothie With Yogurt
  • Kale Pineapple Smoothie
strawberry banana oatmeal breakfast smoothie know your produce
Print Recipe

Strawberry Banana Oatmeal Breakfast Smoothie

Looking for a healthy breakfast smoothie recipe? Try our vegan Strawberry Banana Oatmeal Breakfast Smoothie!
Prep Time: 5 mins
Cook Time: 2 mins
Total Time: 6 mins
Course: Breakfast
Cuisine: American
Keyword: breakfast smoothie, oatmeal breakfast smoothie, oatmeal smoothie, strawberry banana smoothie
Servings: 1
Calories: 423kcal
Author: Courtney

Ingredients

  • 1 Cup Oat Milk can use almond, coconut, or soy.
  • 5-10 Strawberries
  • 1 Large Frozen Banana
  • 3/4 Cup Rolled Oats soaked for 2 hours and then drained
  • 1 Teaspoon Tahitian Vanilla
  • 1 Teaspoon Raw Honey optional, we add for seasonal allergies

Instructions

  • Place all the ingredients into a blender and blend until smooth.
  • Enjoy!
  • Note: the more strawberries you use, the pinker it will be. Our daughter loves it a little pinker.
Nutrition
Calories: 423kcal | Carbohydrates: 86g | Protein: 9g | Fat: 5g | Sodium: 30mg | Potassium: 782mg | Fiber: 10g | Sugar: 27g | Vitamin A: 75IU | Vitamin C: 45.5mg | Calcium: 51mg | Iron: 3.4mg
nutrition disclaimer
Tried this recipe?Mention @KnowYourProduce or tag #knowyourproduce!

 

 

you may also like:

  • Strawberry Banana SmoothieStrawberry Banana Smoothie
  • Strawberry Mango SmoothieStrawberry Mango Smoothie
  • Apple Banana SmoothieApple Banana Smoothie
  • Alkaline SmoothieAlkaline Smoothie
  • Banana Smoothie with YogurtBanana Smoothie with Yogurt


posted in: Breakfast Drinks Recipes Vegan
bananas smoothies strawberries

Meet Courtney

Fruit and Veggie lover. I love making produce fun and delicious, not to mention taking tons of pictures in the process! :-)

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  1. Michelle says

    June 11, 2015 at 11:31 am

    Made it this morning.. Loved it! It is very nourishing but also feels like you’re having dessert for breakfast. Thanks for the recipe.

    Reply
    • Courtney says

      June 14, 2015 at 8:37 am

      Thanks for trying our recipe, Michelle! Glad you enjoyed this healthy breakfast, that actually feels and tastes like dessert! πŸ˜‰

      Reply
  2. Courtney says

    June 30, 2015 at 9:30 pm

    Can you use vanilla extract and regular honey?

    Reply
    • Courtney says

      July 4, 2015 at 7:37 am

      Absolutely! πŸ™‚

      Reply
  3. nunu says

    July 1, 2015 at 12:13 am

    Do we need to cook the oatmeal?

    Reply
    • Courtney says

      July 4, 2015 at 7:37 am

      You do not need to cook the oatmeal, but if you want the oatmeal to be a little softer we suggest soaking over cooking. πŸ™‚

      Reply
      • Janette says

        June 17, 2020 at 2:53 pm

        Hi soak the oatmeal in what water or milk? Thx!

      • Courtney says

        June 18, 2020 at 2:01 pm

        You soak the oats in water and then discard the water. Hope that helps πŸ™‚

  4. Rachel says

    July 2, 2015 at 12:17 am

    Could you add spinach or other greens to this?

    Reply
    • Courtney says

      July 4, 2015 at 7:38 am

      You can definitely try – we haven’t but would love to know how it turns out! πŸ™‚

      Reply
  5. gloria says

    April 6, 2016 at 3:15 am

    You should have included nutritional info, especially carb content.

    Reply
  6. plasterer bristol says

    April 20, 2016 at 11:19 am

    This looks really delcious. Thank you for sharing this recipe.

    Simon

    Reply
  7. Courtney says

    April 29, 2016 at 9:56 am

    I just made this. And after drinking about half.. I realized that coconut milk (which you recommended and which I used) has a whopping 500 calories in 1 cup if you use canned! I stopped drinking. I usually consume 200-300 calories for breakfast, not 600-700!

    I will make this again because it’s delicious, but next time, I’ll use regular or almond milk.

    Reply
    • Courtney says

      May 9, 2016 at 11:26 pm

      Hi Courtney! That must have been one tasty smoothie! That being said, we use coconut milk that you would find in the dairy section. Should be no more than 45-60 calories per glass. πŸ™‚ Canned is great for some recipes, however we do not recommend using canned for this.

      Reply
  8. Debby says

    April 2, 2017 at 9:12 am

    This is a great breakfast drink. I used my Nutra Bullet to grind up the oatmeal to a fine powder and added 1/2 cup of pomegranate juice, as I prefer it a little sweeter and thinner! We are all different, so if you find a recipe and need to embellish a little, I say “go for it!” It beats a sandwich from McDonalds. Lol

    Reply
    • Chris says

      April 5, 2017 at 10:59 am

      Sounds delicious! Yes, definitely beats the drive-thru! πŸ™‚

      Reply
  9. Amy says

    August 14, 2017 at 5:46 pm

    Could you post the nutrition info for this smoothie?

    Thanks!

    Reply
  10. Juman says

    August 27, 2017 at 2:57 pm

    Is it possible to use the vanilla powder?

    Reply
    • Courtney says

      December 21, 2017 at 11:25 am

      You mean like a protein powder with vanilla? I don’t see an issue with this, just leave out the vanilla and you may need a little more liquid. πŸ™‚

      Reply
  11. arlinda says

    September 8, 2017 at 12:16 pm

    How many total calories are in this smoothie?

    Reply
    • Courtney says

      December 21, 2017 at 11:25 am

      The calories will vary depending on the liquid that is used.

      Reply
  12. Lachie says

    January 14, 2018 at 5:02 pm

    Could you use weet-bix instead of rolled oats

    Reply
    • Courtney says

      January 14, 2018 at 5:15 pm

      Hi Lachie!

      We haven’t tried weet-bix, but suggest using oatmeal to achieve the same results. πŸ™‚

      Reply
  13. Ed says

    September 21, 2018 at 8:31 am

    Hey. Just 1 question. Rolled oats soaked in what? Thx

    Reply
    • Courtney says

      September 23, 2018 at 8:46 pm

      Soaked in water. πŸ™‚ This will reduce the phytic acid in the oats.

      Reply
  14. Mary Krause says

    January 5, 2019 at 3:09 pm

    I just made this on a whim, and it’s very tasty!! I made quite a few changes, however, to add in protein, reduce added sugar, and reduce time.
    I used a little less than a cup of a vanilla protein drink (premier), a banana, 8 frozen strawberries, and instant maple/brown sugar oatmeal (I cooked it in the microwave with water, as usual, and put it in the freezer to cool a little while I was preparing everything else). I blended it all together, it was delicious and very filling – I couldn’t even finish the whole thing! Thank you for posting this recipe, it’s wonderful the way it is but also very malleable πŸ™‚

    Reply
    • Courtney says

      January 18, 2019 at 9:27 pm

      So glad you had fun trying it in a new way! πŸ™‚

      Reply
  15. Joe Betta says

    January 23, 2019 at 7:39 am

    Can you please explain where the 15 grams of fat are coming from? Thank you.

    Reply
    • Courtney says

      January 25, 2019 at 11:39 am

      Thanks for catching! Somehow our recipe card it pulled the oat milk ingredients as goat milk, fixed. πŸ™‚

      Reply
  16. Karen Harvey says

    February 1, 2020 at 10:03 pm

    Can I add frozen blueberries?

    Reply
    • Courtney says

      February 2, 2020 at 10:03 am

      Absolutely! Not sure how it would taste though. πŸ™‚

      Reply

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