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    You are here: Home / Recipes / Breakfast Recipes

    Strawberry Banana Oatmeal Breakfast Smoothie Recipe

    BY: Courtney PUBLISHED: May 13, 2015 31 Comments UPDATED ON: Jun 5, 2019

    This post may contain affiliate links. Please see my disclosure policy for more information.
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    Make this strawberry banana oatmeal smoothie breakfast recipe. One of the easiest smoothie recipes for kids and adults. Quick and easy breakfast recipe!

    Looking for a healthy breakfast smoothie recipe? Try our vegan Strawberry Banana Oatmeal Breakfast Smoothie!

    strawberry banana oatmeal breakfast smoothie recipe

    Breakfast smoothies are fun and easy to make. You can easily add a lot of calories and sugar to a smoothie without realizing just how much you’re eating. When you make smoothies you’re processing the food inside of the blender instead of your mouth.

    Two things, chew your smoothe and take it slow. A smoothie won’t fill you up as much as the unprocessed food will which is why we like to add in some oatmeal.

    We love to start our day with a huge smoothie and now that our daughter can eat oats we’re having a ton of fun.  Oatmeal is delicious with tons of fresh fruit, but our daughter is so new to oats that we’re keeping oats simple. Everyone just loves drinking smoothies in glass jars and these milk bottles are our favorite by far.

    Our Strawberry Banana Oatmeal Breakfast Smoothie was guaranteed to be a winner for her.  She devoured her entire smoothie in less than 5 minutes and then asked for MORE!

    Strawberry Banana Oatmeal Breakfast Smoothie ingredients

    We love to use beautiful, fresh sweet strawberries in this Strawberry Banana Oatmeal Breakfast Smoothie.  For the banana, we like to use frozen.

    We buy tons of bananas at the store and let them get a bit brown.  Once the bananas are brown we peel them and freeze the bananas for smoothies, blend into juices or even make banana ice cream!

    Strawberry Banana Oatmeal Breakfast Smoothie Recipe

    We like to use natural sweeteners like honey, agave or maple syrup.  Since we were making a smoothie we stuck with fresh local raw honey.  You can use less or more sweetener depending on how sweet your strawberries are (learn how to pick strawberries).

    It’s a little thick but blends right into our smoothie in our Vitamix.  We also own a Blendtec that works really well too!

    The main reason we suggest using a higher speed blender is to really grind down the oats. You can pour into any fancy glass or even into a mason jar and drink it through a stainless steel straw. You can buy stainless steel straws online in different varieties.

    How to make our Strawberry Banana Oatmeal Breakfast Smoothie Recipe

    Place all the ingredients in a high-speed blender and blend, it’s that easy!

    Strawberry Banana Oatmeal Breakfast Smoothie Vitamix

    Strawberry Banana Oatmeal Breakfast Smoothie Recipe

    This smoothie makes enough for two people or one large serving for yourself if you’re not eating anything else for breakfast. We like to pair our Strawberry Banana Oatmeal Breakfast Smoothie with scrambled eggs or avocado toast. We really hope you enjoy this recipe and can’t wait to hear how you like it!

    Strawberry Banana Oatmeal Breakfast Smoothie

    If you enjoyed this recipe, try out these recipes too!

    • Strawberry Banana Smoothie
    • Strawberry Mango Smoothie
    • Banana Split Smoothie
    • Banana Smoothie With Yogurt
    • Kale Pineapple Smoothie
    strawberry banana oatmeal breakfast smoothie know your produce
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    4.04 from 33 votes

    click the stars to rate this recipe

    Strawberry Banana Oatmeal Breakfast Smoothie

    Looking for a healthy breakfast smoothie recipe? Try our vegan Strawberry Banana Oatmeal Breakfast Smoothie!
    Prep Time: 5 mins
    Cook Time: 2 mins
    Total Time: 6 mins
    Course: Breakfast
    Cuisine: American
    Keyword: breakfast smoothie, oatmeal breakfast smoothie, oatmeal smoothie, strawberry banana smoothie
    Servings: 1
    Calories: 423kcal
    Author: Courtney

    Ingredients

    • 1 Cup Oat Milk can use almond, coconut, or soy.
    • 5-10 Strawberries
    • 1 Large Frozen Banana
    • 3/4 Cup Rolled Oats soaked for 2 hours and then drained
    • 1 Teaspoon Tahitian Vanilla
    • 1 Teaspoon Raw Honey optional, we add for seasonal allergies
    Prevent your screen from going dark

    Instructions

    • Place all the ingredients into a blender and blend until smooth.
    • Enjoy!
    • Note: the more strawberries you use, the pinker it will be. Our daughter loves it a little pinker.
    Nutrition
    Calories: 423kcal | Carbohydrates: 86g | Protein: 9g | Fat: 5g | Sodium: 30mg | Potassium: 782mg | Fiber: 10g | Sugar: 27g | Vitamin A: 75IU | Vitamin C: 45.5mg | Calcium: 51mg | Iron: 3.4mg

    The nutritional information is automatically calculated and can vary based ingredients and products used. If the nutrition numbers are important for you we recommend calculating them yourself.

    nutrition disclaimer

     

     

    you may also like:

    • Strawberry Banana SmoothieStrawberry Banana Smoothie
    • Strawberry Mango SmoothieStrawberry Mango Smoothie
    • Acai Bowl RecipeAcai Bowl Recipe
    • Strawberry Banana Peanut Butter SmoothieStrawberry Banana Peanut Butter Smoothie

    More Breakfast Recipes

    • Dairy Free Pancakes
    • Acai Bowl Recipe
    • Persimmon Jam
    • Vegan Gingerbread Loaf

    POSTED IN: Breakfast Recipes Drinks Recipes Vegan Recipes bananas smoothies strawberries

    About Courtney

    Fruit and Veggie lover. I love making produce fun and delicious, not to mention taking tons of pictures in the process! :-)

    Reader Interactions

    Comments

    1. Michelle

      June 11, 2015 at 11:31 am

      Made it this morning.. Loved it! It is very nourishing but also feels like you’re having dessert for breakfast. Thanks for the recipe.

      Reply
      • Courtney

        June 14, 2015 at 8:37 am

        Thanks for trying our recipe, Michelle! Glad you enjoyed this healthy breakfast, that actually feels and tastes like dessert! ๐Ÿ˜‰

        Reply
    2. Courtney

      June 30, 2015 at 9:30 pm

      Can you use vanilla extract and regular honey?

      Reply
      • Courtney

        July 04, 2015 at 7:37 am

        Absolutely! ๐Ÿ™‚

        Reply
    3. nunu

      July 01, 2015 at 12:13 am

      Do we need to cook the oatmeal?

      Reply
      • Courtney

        July 04, 2015 at 7:37 am

        You do not need to cook the oatmeal, but if you want the oatmeal to be a little softer we suggest soaking over cooking. ๐Ÿ™‚

        Reply
        • Janette

          June 17, 2020 at 2:53 pm

          Hi soak the oatmeal in what water or milk? Thx!

        • Courtney

          June 18, 2020 at 2:01 pm

          You soak the oats in water and then discard the water. Hope that helps ๐Ÿ™‚

    4. Rachel

      July 02, 2015 at 12:17 am

      Could you add spinach or other greens to this?

      Reply
      • Courtney

        July 04, 2015 at 7:38 am

        You can definitely try – we haven’t but would love to know how it turns out! ๐Ÿ™‚

        Reply
    5. gloria

      April 06, 2016 at 3:15 am

      You should have included nutritional info, especially carb content.

      Reply
    6. plasterer bristol

      April 20, 2016 at 11:19 am

      This looks really delcious. Thank you for sharing this recipe.

      Simon

      Reply
    7. Courtney

      April 29, 2016 at 9:56 am

      I just made this. And after drinking about half.. I realized that coconut milk (which you recommended and which I used) has a whopping 500 calories in 1 cup if you use canned! I stopped drinking. I usually consume 200-300 calories for breakfast, not 600-700!

      I will make this again because it’s delicious, but next time, I’ll use regular or almond milk.

      Reply
      • Courtney

        May 09, 2016 at 11:26 pm

        Hi Courtney! That must have been one tasty smoothie! That being said, we use coconut milk that you would find in the dairy section. Should be no more than 45-60 calories per glass. ๐Ÿ™‚ Canned is great for some recipes, however we do not recommend using canned for this.

        Reply
    8. Debby

      April 02, 2017 at 9:12 am

      This is a great breakfast drink. I used my Nutra Bullet to grind up the oatmeal to a fine powder and added 1/2 cup of pomegranate juice, as I prefer it a little sweeter and thinner! We are all different, so if you find a recipe and need to embellish a little, I say “go for it!” It beats a sandwich from McDonalds. Lol

      Reply
      • Chris

        April 05, 2017 at 10:59 am

        Sounds delicious! Yes, definitely beats the drive-thru! ๐Ÿ™‚

        Reply
    9. Amy

      August 14, 2017 at 5:46 pm

      Could you post the nutrition info for this smoothie?

      Thanks!

      Reply
    10. Juman

      August 27, 2017 at 2:57 pm

      Is it possible to use the vanilla powder?

      Reply
      • Courtney

        December 21, 2017 at 11:25 am

        You mean like a protein powder with vanilla? I don’t see an issue with this, just leave out the vanilla and you may need a little more liquid. ๐Ÿ™‚

        Reply
    11. arlinda

      September 08, 2017 at 12:16 pm

      How many total calories are in this smoothie?

      Reply
      • Courtney

        December 21, 2017 at 11:25 am

        The calories will vary depending on the liquid that is used.

        Reply
    12. Lachie

      January 14, 2018 at 5:02 pm

      Could you use weet-bix instead of rolled oats

      Reply
      • Courtney

        January 14, 2018 at 5:15 pm

        Hi Lachie!

        We haven’t tried weet-bix, but suggest using oatmeal to achieve the same results. ๐Ÿ™‚

        Reply
    13. Ed

      September 21, 2018 at 8:31 am

      Hey. Just 1 question. Rolled oats soaked in what? Thx

      Reply
      • Courtney

        September 23, 2018 at 8:46 pm

        Soaked in water. ๐Ÿ™‚ This will reduce the phytic acid in the oats.

        Reply
    14. Mary Krause

      January 05, 2019 at 3:09 pm

      I just made this on a whim, and itโ€™s very tasty!! I made quite a few changes, however, to add in protein, reduce added sugar, and reduce time.
      I used a little less than a cup of a vanilla protein drink (premier), a banana, 8 frozen strawberries, and instant maple/brown sugar oatmeal (I cooked it in the microwave with water, as usual, and put it in the freezer to cool a little while I was preparing everything else). I blended it all together, it was delicious and very filling – I couldnโ€™t even finish the whole thing! Thank you for posting this recipe, itโ€™s wonderful the way it is but also very malleable ๐Ÿ™‚

      Reply
      • Courtney

        January 18, 2019 at 9:27 pm

        So glad you had fun trying it in a new way! ๐Ÿ™‚

        Reply
    15. Joe Betta

      January 23, 2019 at 7:39 am

      Can you please explain where the 15 grams of fat are coming from? Thank you.

      Reply
      • Courtney

        January 25, 2019 at 11:39 am

        Thanks for catching! Somehow our recipe card it pulled the oat milk ingredients as goat milk, fixed. ๐Ÿ™‚

        Reply
    16. Karen Harvey

      February 01, 2020 at 10:03 pm

      Can I add frozen blueberries?

      Reply
      • Courtney

        February 02, 2020 at 10:03 am

        Absolutely! Not sure how it would taste though. ๐Ÿ™‚

        Reply

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