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    You are here: Home / Recipes

    Strawberry Banana Peanut Butter Smoothie

    BY: Courtney PUBLISHED: May 17, 2021 Leave a Comment UPDATED ON: Aug 26, 2022

    This post may contain affiliate links. Please see my disclosure policy for more information.
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    strawberry banana peanut butter smoothie in a glass with strawberry on rim with text on image for pinterest

    This Strawberry Banana Peanut Butter Smoothie uses fresh strawberries, frozen bananas, natural peanut butter, oat milk, vanilla, and chia seeds. It’s super flavorful and filling!

    fresh strawberry peanut butter banana smoothie in a glass with strawberry on top on a wooden shelf with small bowls and cup with wooden spoons in background

    Smoothies are one of our favorite ways to cool down when it’s hot out or just enjoy a sweet treat. If you love peanut butter, you’re going to love this smoothie!

    ingredients for smoothie on a table

    Ingredients you’ll need

    • Frozen Banana
    • Frozen Strawberry
    • Oat Milk
    • Peanut Butter
    • Vanilla Extract
    • Chia Seeds
    smoothie ingredients in vitamix blender ready to blend

    How to make our Strawberry Banana Peanut Butter Smoothie

    In a blender combine all of the ingredients starting with your liquid, then fruit, followed by the peanut butter and chia seeds. Blend on high for 1-2 minutes or until smooth and creamy.

    Do I need to use a high speed blender?

    No, while a high speed blender is our go to, you can make this recipe in a regular blender as well. That being said we’d be lost without our Vitamix!

    What can I do with any leftover smoothie?

    You can make Smoothie Popsicles! Smoothie Popsicles are one of our favorite ways to use up leftover smoothies. You could also save it in an ice cube mold and pop it into a reusable bag after freezing. Then just blend it up with a little more plant-based milk and enjoy!

    Recipe tips and variations

    • You can use a mix of fresh and frozen fruit for this recipe. If you don’t have frozen fruit you can use some ice.
    • We highly recommend using real, not imitation vanilla.
    • We also highly recommend skipping the sugar ladened peanut butter and going for natural peanut butter.
    • Add in your favorite neutral veggies like frozen cauliflower, frozen zucchini, or fresh spinach.
    • To make a thicker smoothie use less oat milk, to make it thinner add more to reach desired consistency.
    strawberry peanut butter banana smoothie in a glass with strawberry on top on a wooden shelf with small bowls and cup with wooden spoons in background
    fresh strawberry peanut butter banana smoothie in a glass with strawberry on top on a wooden shelf with small bowls and cup with wooden spoons in background

    Strawberry Banana Peanut Butter Smoothie

    Author: Courtney
    Our creamy Strawberry Banana Peanut Butter Smoothie has fresh strawberries, frozen bananas, peanut butter, oat milk, vanilla, and chia seeds.
    5 from 3 votes

    (click stars to vote)

    Print Pin SaveSaved!
    Prep Time: 3 minutes minutes
    Total Time: 3 minutes minutes
    Servings: 2 servings
    Calories: 282kcal
    Course: Drinks
    Cuisine: American
    Keyword: strawberry banana peanut butter smoothie
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    Ingredients

    • 2 cups oat milk
    • 2 frozen bananas
    • 5 fresh strawberries
    • 2 tablespoons peanut butter creamy
    • 2 tablespoons chia seeds

    Instructions

    • Place all ingredients into high-speed blender and blend on high until smooth, about 1-2 minutes.
    • Pour into glasses and enjoy.

    Tried this recipe?

    We’d love to know what you think! Please leave a rating and comment to share your thoughts on this recipe. Your feedback helps us continue sharing free, high-quality recipes with you. Thank you so much!

    Video

    Notes

    To make the smoothie thicker add less oat milk, to make thinner add more if needed.

    Nutrition

    Calories: 282kcal | Carbohydrates: 32g | Protein: 10g | Fat: 14g | Saturated Fat: 2g | Trans Fat: 1g | Sodium: 189mg | Potassium: 278mg | Fiber: 7g | Sugar: 20g | Vitamin A: 500IU | Vitamin C: 2mg | Calcium: 428mg | Iron: 3mg
    full nutrition disclaimer

    The nutritional information is automatically calculated and can vary based ingredients and products used. If the nutrition numbers are important for you we recommend calculating them yourself.

    Did you make this recipe?Tag us on social media using @knowyourproduce and or use #knowyourproduce!

    Did you try this recipe? Be sure to leave a recipe rating! Also, tag us @knowyourproduce on Instagram and hashtag it #knowyourproduce so we can share it!

    POSTED IN: Breakfast Recipes Dairy Free Recipes Drinks Recipes Vegan Recipes Vegetarian Recipes bananas chia seeds oat milk peanut butter strawberries vanilla

    About Courtney

    Fruit and Veggie lover. I love making produce fun and delicious, not to mention taking tons of pictures in the process! :-)

    Reader Interactions

    5 from 3 votes (3 ratings without comment)

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