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    You are here: Home / Recipes / Sourdough Recipes

    Sourdough Pancakes

    BY: Courtney PUBLISHED: Jan 14, 2024 Leave a Comment UPDATED ON: Jan 14, 2024

    This post may contain affiliate links. Please see my disclosure policy for more information.
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    JUMP TO RECIPE
    stack of sourdough discard pancakes with a fork in the front with pancakes on it and text on image saying sourdough discard pancakes for pinterest.

    Sourdough Pancakes are perfect for your leftover sourdough discard to make fluffy and delicious pancakes. We love adding some fruit for flavored pancakes.

    Sourdough discard pancakes on a plate with a fork full of pancake in the front of the plate.

    You’re going to love this easy discard recipe that makes the most delicious pancakes. What’s great about this recipe is it uses up 1 cup of discard, takes less than minutes to prep, and you’ll only need one bowl to mix it all up!

    You can easily make these pancakes and refrigerate for 3-4 days or freeze for up to 2 months!

    What is sourdough discard?

    Discard is the unfed starter that you remove when feeding your starter. This can be used in recipes that do not require active starter.

    Sourdough discard pancakes with syrup on a plate and sourdough starter container behind it.

    Sourdough pancake ingredients:

    • All-Purpose Flour – We use all-purpose flour, but you can use your favorite gluten-free blend if you’re gluten-free or have celiac disease.
    • Sourdough Discard – You can use fresh discard or refrigerated discard. We recommend letting it sit at room temperature for 30 minutes prior to using if refrigerated.
    • Baking powder – This helps make light and fluffy pancakes and remember we are using discard, not active starter.
    • Sugar – We use a little bit to add sweetness, you can also use maple syrup sugar.
    • Milk – You could also use your preferred dairy-free milk option.
    • Eggs – If you cannot use eggs you can also use applesauce, mashed banana or even a flax egg.
    • Avocado oil – We like using avocado oil to add a bit of fat. You could also use you’re preferred dairy-free butter and melt it to make it liquid.
    • Spices – Vanilla adds warmth as well as cinnamon adds a hint of warmness that compliments everything but it’s such a small amount you won’t notice it. Salt balances the sweetness from the sugar and additions.
    Sourdough discard pancakes on a plate with a section taken out to show the fruit inside pancakes.

    How to make sourdough pancakes

    Mix everything in a bowl and let it sit for 5 minutes.

    Once the batter is ready to cook, heat a skillet with a little avocado oil, butter or non dairy butter.

    Place 1/4-1/3 cup of pancake batter onto the pan and top with mix-ins if desired.

    sourdough discard pancakes on a plate.

    Carefully flip the pancake once it has bubbles on top. Cook on the other side until the pancakes are cooked to desired browning.

    Sourdough discard pancakes with syrup stacked on a plate and sourdough starter container behind it.

    Recipe Tips and Alterations:

    • Add your favorite pancake mix-ins or pancake toppings. We love adding fresh fruit.
    • Double the batch to make freeze pancakes for later.
    • Drizzle with chocolate syrup and serve with strawberries for a really sweet treat.
    • You’ll need sourdough discard for this recipe. You can use your discard that you get before feeding your sourdough starter.
    • We refrigerate leftover sourdough discard so we get make delicious discard recipes like this!

    How to store, reheat, or freeze:

    • Refrigerate: Refrigerate any leftover sourdough discard pancakes for 3-4 days.
    • Freeze: You can freeze leftover discard pancakes for about 2 months in an airtight container. If you want to prevent them from sticking to each other you can use parchment paper between them or flash freeze them separately first..
    • Reheat: Place leftover sourdough pancakes on a lined baking sheet in a preheated 350-degree F oven for about 5 minutes until nice and warm. You can also do 30 seconds in the microwave or 1-2 minutes on a hot skillet.
    Sourdough discard pancakes on a plate with a fork full of pancake in the front.

    How to serve:

    We love serving dairy free pancakes with fresh fruit, yogurt, and orange juice.

    Frequently Asked Questions

    Can I make this with active sourdough starter?

    This is for discard as it won’t rise. It makes a great way to use up your sourdough discard.

    Can I freeze sourdough pancakes?

    Yes! We freeze these without issue for up to 2 months.

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    Sourdough discard pancakes on a plate with a fork full of pancake in the front of the plate.

    Sourdough Pancakes

    Author: Courtney
    Sourdough Discard Pancakes are perfect for your leftover sourdough discard to make fluffy and delicious pancakes. We love adding some fruit for flavored pancakes.
    5 from 5 votes

    (click stars to vote)

    Print Pin SaveSaved!
    Prep Time: 7 minutes minutes
    Cook Time: 20 minutes minutes
    Total Time: 27 minutes minutes
    Servings: 6 pancakes
    Calories: 158kcal
    Course: Breakfast
    Cuisine: American
    Keyword: discard pancakes, sourdough discard pancakes, sourdough pancakes
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    Ingredients

    • 3/4 cup all-purpose flour
    • 1 cup sourdough discard
    • 1 pinch salt
    • 1/2 teaspoon cinnamon
    • 1 tablespoon baking powder
    • 1 teaspoon vanilla
    • 1/8 cup sugar or maple sugar
    • 1/2 cup milk we use oat milk for dairy free
    • 1 egg or preferred egg alternative
    • 1 tablespoon avocado oil or melted butter
    • any optional mix-ins we use frozen or fresh berries and bananas, chocolate chips are delicious too!
    US Customary – Metric

    Instructions

    • You can combine the wet and dry separately and then together, or just add everything into the same bowl altogether. Once combined let the batter rest for 5 minutes.
    • Once the batter is ready to cook, heat a skillet with a little avocado oil or butter.
    • Place 1/4 cup of pancake batter onto the pan and top with toppings or mix-ins if desired.
    • Gently flip the pancake once it has bubbles and air holes. Cook on the other side until the pancakes are cooked to desired browning.
    • Serve and enjoy.

    Tried this recipe?

    We’d love to know what you think! Please leave a rating and comment to share your thoughts on this recipe. Your feedback helps us continue sharing free, high-quality recipes with you. Thank you so much!

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    Notes

    • to make these dairy free you can use coconut milk, almond milk, or soy milk, these will all work with the buttermilk substitute method as well.
    • frozen blueberries will work in this recipe, just use the same amount as you would fresh. add flavor additions like fresh citrus zest, lemon or orange works well.
    • keep cooked pancakes warm in the oven while you’re making the rest – we keep them warm in our oven at 250 degrees F.

    Nutrition

    Nutrition Facts
    Sourdough Pancakes
    Serving Size
     
    1 serving
    Amount per Serving
    Calories
    158
    % Daily Value*
    Fat
     
    4
    g
    6
    %
    Saturated Fat
     
    1
    g
    6
    %
    Trans Fat
     
    0.003
    g
    Polyunsaturated Fat
     
    1
    g
    Monounsaturated Fat
     
    2
    g
    Cholesterol
     
    30
    mg
    10
    %
    Sodium
     
    27
    mg
    1
    %
    Potassium
     
    261
    mg
    7
    %
    Carbohydrates
     
    26
    g
    9
    %
    Fiber
     
    1
    g
    4
    %
    Sugar
     
    5
    g
    6
    %
    Protein
     
    4
    g
    8
    %
    Vitamin A
     
    73
    IU
    1
    %
    Vitamin C
     
    0.01
    mg
    0
    %
    Calcium
     
    120
    mg
    12
    %
    Iron
     
    1
    mg
    6
    %
    * Percent Daily Values are based on a 2000 calorie diet.
    full nutrition disclaimer

    The nutritional information is automatically calculated and can vary based ingredients and products used. If the nutrition numbers are important for you we recommend calculating them yourself.

    Did you make this recipe?Tag us on social media using @knowyourproduce and or use #knowyourproduce!

    POSTED IN: Breakfast Recipes Dairy Free Recipes Recipes Sourdough Recipes Vegetarian Recipes baking powder eggs flour milk oat milk salt sourdough discard

    About Courtney

    Fruit and Veggie lover. I love making produce fun and delicious, not to mention taking tons of pictures in the process! :-)

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