Our Healthy Banana Muffins are a great grab and go treat. They taste like dessert, but it's like enjoying a bowl of oatmeal in a muffin wrapper! These healthy muffins are vegan, gluten-free, plant-based, and oil-free. These muffins are a great way to enjoy oatmeal and you can even use up any Continue Reading
How to make Oat Flour
Learn how to make Oat Flour in just seconds! Can be used for baked goods, pancakes, and even our healthy banana muffins. Oats are a nutrient-dense grain filled with fiber, protein, manganese, phosphorus, magnesium, copper, iron, zinc, folate, and even some b vitamins. If you can't stand the Continue Reading
Vegan Tuna Pasta Salad
Picnic perfect Tuna Pasta Salad with our vegan tuna salad. Bring this to your parties and potlucks for a great option that everyone can enjoy as it can also be made gluten-free. This is not my mama's Tuna Macaroni Salad, but it's pretty darn close! We use our vegan tuna salad instead of canned Continue Reading
Vegan Tuna Salad – Chickpea Salad Sandwich
Vegan Tuna Salad filled with chickpeas, celery, onions, fresh herbs, kelp flakes, and even flaxseed for omega 3. It makes the best chickpea salad sandwich and it's perfect for breakfast lunch or dinner. This mock tuna salad makes the perfect sandwich or tuna macaroni salad and you're Continue Reading
Chia Seed Jam – Easy Recipe!
Fresh Chia Seed Jam using frozen strawberries is a great way to use up freshly picked strawberries or frozen berries! You can use any frozen or fresh fruit that you would use to make homemade jam. This is chia seed jam recipe is a healthy jam recipe you can feel good about serving to your Continue Reading
Chocolate Covered Bananas
Chocolate Covered Bananas are the perfect frozen dessert! Overripe bananas paired with homemade chocolate using coconut oil and cacao powder topped with our favorite superfood toppings. We are proud to partner with iHerb on this sponsored post and recipe. Chocolate Covered Bananas always hit Continue Reading
