Pork and Vegetable Potstickers and Dumplings

Pork and Vegetable Potstickers and Dumplings

Who doesn’t love potstickers? Whether they’re fried potstickers, steamed dumplings or even deconstructed pot stickers. The deconstructed version is everything you want and love about pot stickers, but so much more. Find out how to make them over at Super Healthy Kids. Our daughter loves it!

Cabbage is our favorite part and we use tons of it. Cabbage is so good for you and it’s delicious so why not enjoy it? Here’s a post we wrote all about cabbage. You can find cabbage recipes and any info you’d like to know about cabbage.

Now back to our Pork and Vegetable Potstickers and Dumplings! We prefer to use pork, but you’re more than welcome to use your favorite protein of choice, chicken and turkey work well too. This recipe is so simple to make and you can easily add in more veggies if you’d like. One time we even left out the pork and did just vegetable pot stickers. The filling is so good that you might just eat it by the spoonful instead of putting into wonton wrappers, at least that’s what happens to us, sometimes. 🙂

You can find either square or circle wonton wrappers, we only found square at our grocery store this time.

Print Recipe

Pork and Vegetable Potstickers and Dumplings

Pork and Vegetable Potstickers and Dumplings - an easy appetizer recipe everyone will love!

Prep Time: 10 mins

Cook Time: 35 mins

Total Time: 45 mins

Course: Appetizer

Cuisine: Chinese

Keyword: potstickers

Servings: 24

Calories: 59kcal

Author: Courtney

Ingredients

• 1 lb lean ground pork cooked and crumbled
• 16 oz bagged coleslaw mix
• 4 scallions finely chopped
• 2 tablespoons fresh ginger peeled and finely chopped
• 2 Teaspoons Toasted Sesame Oil more flavor with toasted!
• 2 Tablespoons Liquid Coconut Aminos
• Wonton Wrappers
• *Liquid Coconut Aminos Toasted Sesame oil, ginger, garlic, scallions or dumpling sauce

Instructions

• In a large bowl combine the pork, coleslaw, scallions, ginger, sesame oil and coconut aminos.
• Mix until combined and place into a large pan or pot to cook down the cabbage.
• Once cooked down a bit (not mush, but softer) start filling your wontons.
• Use a small bowl of water to wet the seams of the wonton wrappers.
• Place the filling into the wonton wrappers and seal however you prefer.
• Cook in a hot pan with a little oil or steam in a pan with a little water covered.

Nutrition

Nutrition Facts

Pork and Vegetable Potstickers and Dumplings

Amount Per Serving

Calories 59 Calories from Fat 36

% Daily Value*

Fat 4g6%

Saturated Fat 1g6%

Cholesterol 13mg4%

Sodium 42mg2%

Potassium 94mg3%

Carbohydrates 1g0%

Protein 3g6%

Vitamin A 40IU1%

Vitamin C 7.4mg9%

Calcium 12mg1%

Iron 0.3mg2%

* Percent Daily Values are based on a 2000 calorie diet.

nutrition disclaimer

We hope you enjoy this recipe and if you make it tag us on social using #kyprecipes