• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Know Your Produce
  • Home
  • About
    • Resources
    • Privacy
    • Disclosure
    • Nutrition Disclaimer
    • Work With Us
    • Contact
  • Recipes
  • How To
  • Gardening
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • YouTube
menu icon
go to homepage
search icon
Homepage link
  • Home
  • About
  • Recipes
  • How To
  • Gardening
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • YouTube
  • ×
    You are here: Home / Recipes / Vegan Recipes

    Roasted Asparagus and Mushrooms with Balsamic Vinegar

    BY: Courtney PUBLISHED: Nov 28, 2018 6 Comments UPDATED ON: Jul 16, 2020

    This post may contain affiliate links. Please see my disclosure policy for more information.
    • Facebook
    • Twitter
    JUMP TO RECIPE
    Roasted Asparagus and Mushrooms with Balsamic Vinegar

    This Roasted Asparagus and Mushrooms with Balsamic Vinegar is full of flavor and healthy too! You’ll be happy to know that it is vegan, vegetarian, gluten free, and also a great low carb side dish.

    roasted asparagus and mushrooms with balsamic vinegar on a speckled plate

    If you loved roasted vegetables you’ll love this quick and easy side dish that can be made in less than 15 minutes! Tender asparagus and softened mushrooms create the perfect combo. Add a pop of flavor by splashing on a little balsamic vinegar and you’ve got a great option to serve your family and friends.

    how to make roasted asparagus and mushrooms

    This recipe is super simple, you’ll just need a little oil, salt and pepper. You can also use some garlic if you’d like.

    Toss the asparagus and mushrooms with the oil and seasonings. Easily do this by adding the veggies to a baking sheet and tossing on the baking sheet.

    asparagus and mushrooms on a baking sheet

    You’ll want to roast for about 15 minutes or until the desired doneness in a 425 degrees F oven.

    roasted asparagus and mushrooms on a sheet pan

    Now you can enjoy as is or add some balsamic vinegar for a little pop! Don’t like balsamic vinegar? Try lemon juice or lemon zest.

    oven roasted asparagus and mushrooms on a speckled plate

    are mushrooms low carb?

    While one may think that mushrooms aren’t low in carbs, they actually are. Mushrooms are an excellent addition to a low carb diet, so if you’re doing the keto diet you can rest assured you can enjoy mushrooms too. They add bulk to a dish, without the guilt.

    how to use roasted asparagus and mushrooms

    While this is a delicious dish on its own, you can easily add to many dishes! Add to your favorite wraps, pasta salads, or even mac and cheese.

    tips for the best roasted asparagus and mushrooms

    • Bake everything in a single layer on the tray.
    • If you don’t like baby bella you can use white mushrooms
    • Arrange the asparagus and the mushrooms separately so you can plate it easier as we do above.
    • No need to use aluminum foil or parchment paper. If you’re using a good quality pan there should be easy cleanup with this recipe. By using foils and papers or even silicone you may not get a nice roast on your vegetables. Need new baking sheets? Our top pick is USA Bakeware which has a silicone coating and they are PTFE and PFOA free. There’s also stainless steel bakeware which does not contain aluminum, but we have not tested these. The USA bakeware is very easy to clean.
    • Keep your pans clean by washing right away. If you let the pans sit too long before cleaning you’ll have to use a bit more effort to clean the mess.
    roasted asparagus and mushrooms with balsamic vinegar on a speckled plate

    Roasted Asparagus and Mushrooms with Balsamic Vinegar

    Author: Courtney
    This Roasted Asparagus and Mushrooms with Balsamic Vinegar is full of flavor and healthy too! You'll be happy to know that it is vegan, vegetarian, gluten free, and also a great low carb side dish.
    5 from 3 votes

    (click stars to vote)

    Print Pin SaveSaved!
    Prep Time: 3 minutes minutes
    Cook Time: 15 minutes minutes
    Total Time: 18 minutes minutes
    Servings: 3
    Calories: 51kcal
    Course: Side Dish
    Cuisine: American
    Keyword: asparagus and mushrooms, balsamic vinegar
    Prevent your screen from going dark

    Ingredients

    • 20 spears asparagus
    • 1 pint bella mushrooms
    • 1/2 teaspoon salt
    • 1/4 teaspoon pepper
    • 1 teaspoon avocado oil
    • 1 teaspoon balsamic vinegar optional

    Instructions

    • Preheat oven to 425 degrees F.
    • Wash and trim the asparagus - remove the woody ends.
    • Wash the mushrooms and then cut into quarters.
    • Place the asparagus and mushrooms onto a baking sheet.
    • Season the veggies with the spices and oil making sure it's all coated.
    • Place into the preheated oven for 15 minutes.
    • Remove from the oven and plate. 
    • Finish with a splash of balsamic vinegar and enjoy!

    Tried this recipe?

    We’d love to know what you think! Please leave a rating and comment to share your thoughts on this recipe. Your feedback helps us continue sharing free, high-quality recipes with you. Thank you so much!

    Notes

    Don't like balsamic vinegar? Try lemon juice or lemon zest.
     
     

    Nutrition

    Nutrition Facts
    Roasted Asparagus and Mushrooms with Balsamic Vinegar
    Amount per Serving
    Calories
    51
    % Daily Value*
    Fat
     
    1
    g
    2
    %
    Sodium
     
    397
    mg
    17
    %
    Potassium
     
    720
    mg
    21
    %
    Carbohydrates
     
    7
    g
    2
    %
    Fiber
     
    1
    g
    4
    %
    Sugar
     
    3
    g
    3
    %
    Protein
     
    4
    g
    8
    %
    Vitamin A
     
    50
    IU
    1
    %
    Vitamin C
     
    0.4
    mg
    0
    %
    Calcium
     
    28
    mg
    3
    %
    Iron
     
    0.8
    mg
    4
    %
    * Percent Daily Values are based on a 2000 calorie diet.
    full nutrition disclaimer

    The nutritional information is automatically calculated and can vary based ingredients and products used. If the nutrition numbers are important for you we recommend calculating them yourself.

    Did you make this recipe?Tag us on social media using @knowyourproduce and or use #knowyourproduce!

    POSTED IN: Recipes Side Dish Recipes Vegan Recipes asparagus balsamic vinegar mushrooms

    About Courtney

    Fruit and Veggie lover. I love making produce fun and delicious, not to mention taking tons of pictures in the process! :-)

    Reader Interactions

    Comments

    1. Jessica

      June 16, 2019 at 8:55 am

      Made this as a side dish and the family loved it.. Will be making it again..

      Reply
      • Courtney

        June 16, 2019 at 6:13 pm

        So glad you all enjoyed! It’s definitely a favorite around here too 🙂

        Reply
    2. Lisa Kirkpatrick

      October 28, 2019 at 7:06 am

      This made a wonderful side dish for a party buffet. I used a raspberry balsamic vinegar which gave it a delicious flavor. While roasting it my husband, who does not like vegetables, commented that it smelled so good he might be tempted to give them a try!

      Reply
      • Courtney

        October 29, 2019 at 9:17 am

        Oooh, love the sound of the raspberry balsamic – perfect combination! 😀 I hope you all enjoyed!

        Reply
    3. Barbara

      May 11, 2021 at 7:10 pm

      Had this tonight it was very good. I used raspberry balsamic. Will definitely make again

      Reply
      • Courtney

        May 12, 2021 at 9:56 am

        So glad you enjoyed it and what a great option with the raspberry balsamic!

        Reply
    5 from 3 votes (1 rating without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    fall family photo, mother, son, daughter, father.

    Welcome to know your produce.

    Hey there! We're sharing our love for fruits and veggies and making sure that they are in each and every meal.

    More about us →

    sign up for recipes and tips




    Popular Recipes

    • Apple Carrot Bread
    • homemade zucchini bread recipe
      Zucchini Bread Recipe
    • peach bread recipe
      Peach Bread Recipe
    • Easy Fruit Salad

    More From The Blog >

    Footer

    ↑ back to top

    About

    • Cookie Policy
    • Disclosure
    • Privacy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Work With Us

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2025 Know Your Produce

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.