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    You are here: Home / Recipes

    Avocado Toast | Kale Guacamole with Balsamic Vinegar

    BY: Courtney PUBLISHED: Apr 25, 2016 8 Comments UPDATED ON: Jun 21, 2019

    This post may contain affiliate links. Please see my disclosure policy for more information.
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    JUMP TO RECIPE
    Make this avocado toast recipe for breakfast, brunch, or even use as the ultimate appetizers for parties. Filled with healthy food ingredients like kale, tomato, avocado.

    Avocado Toast to get your daily greens in! This avocado toast recipe is loaded with kale guacamole and topped with sliced tomatoes and balsamic vinegar.

    Everyone loves avocado toast. You can have it for breakfast, a snack, lunch, or even dinner. It’s a simple recipe filled with healthy foods and we made it even more tasty by using Kale Guacamole! You can put in as much or as little as you’d like.

    avocado toast with kale guacamole

    When it comes to guacamole we love it with lots of citrus. We use a combination of lemon, lemon and even drizzle on balsamic vinegar. You can leave the balsamic vinegar off if you’d like.

    Avocado Toast | Kale Guacamole with Balsamic Vinegar. Everyone loves avocado toast. You can have it for breakfast, a snack, lunch, or even dinner. It's a simple recipe filled with healthy foods and we made it even more tasty by using Kale Guacamole!Avocado Toast | Kale Guacamole with Balsamic Vinegar. Everyone loves avocado toast. You can have it for breakfast, a snack, lunch, or even dinner. It's a simple recipe filled with healthy foods and we made it even more tasty by using Kale Guacamole!

    We found an extremely good deal on avocados at our local market, they were only $.49 a piece – so we only bought 20 of them.

    &Avocado Toast | Kale Guacamole with Balsamic Vinegar. Everyone loves avocado toast. You can have it for breakfast, a snack, lunch, or even dinner. It's a simple recipe filled with healthy foods and we made it even more tasty by using Kale Guacamole!

    Avocado Toast just got a little more exciting!

    The best way to enjoy a good avocado toast is having a hearty french bread and then toasting it. We toast ours just until it’s golden, but still has a slight chew in the middle. You can see that we cut it a little thicker too. Layer on the guacamole, top with some thin tomatoes slices, a sprinkle of sea salt, then a drizzle of balsamic. Perfection! Don’t worry if you don’t have french bread, you could easily put on top of your favorite bread that you have in the house.

    Avocado Toast | Kale Guacamole with Balsamic Vinegar. Everyone loves avocado toast. You can have it for breakfast, a snack, lunch, or even dinner. It's a simple recipe filled with healthy foods and we made it even more tasty by using Kale Guacamole!

    Guacamole is such an easy dip to make and literally takes minutes from start to finish to make. We love using a potato masher to smash our avocados. Also we do not put tomatoes in our guacamole, but you’re more than welcome to add tomatoes to yours. We prefer to put a juicy slice of fresh tomato right on top of ours.

    Avocado Toast | Kale Guacamole with Balsamic Vinegar. Everyone loves avocado toast. You can have it for breakfast, a snack, lunch, or even dinner. It's a simple recipe filled with healthy foods and we made it even more tasty by using Kale Guacamole!Avocado Toast | Kale Guacamole with Balsamic Vinegar. Everyone loves avocado toast. You can have it for breakfast, a snack, lunch, or even dinner. It's a simple recipe filled with healthy foods and we made it even more tasty by using Kale Guacamole!

    We use a Cutco chef knife that goes through fruits and vegetables like butter. Look at that delicious kale and cilantro!

    Avocado Toast | Kale Guacamole with Balsamic Vinegar. Everyone loves avocado toast. You can have it for breakfast, a snack, lunch, or even dinner. It's a simple recipe filled with healthy foods and we made it even more tasty by using Kale Guacamole!
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    5 from 1 vote

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    Avocado Toast | Kale Guacamole with Balsamic Vinegar

    Make this Avocado Toast to get your daily greens in! This avocado toast recipe is loaded with kale guacamole and topped with sliced tomatoes and balsamic vinegar.
    Prep Time: 5 mins
    Cook Time: 5 mins
    Total Time: 10 mins
    Course: Appetizer
    Cuisine: Italian
    Keyword: avocado toast, kale guacamole
    Servings: 8
    Calories: 221kcal
    Author: Courtney

    Ingredients

    • 5 Ripe Avocados
    • 4 Cloves Garlic chopped
    • 1/3 Cup Red Onion chopped
    • 1/3 Cup Cilantro chopped
    • 3/4 Cup Kale chopped
    • 2 Limes
    • 2 Lemon
    • Salt to Taste
    • *Toasted Bread
    • *Sliced Tomato
    • *Balsamic Vinegar
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    Instructions

    • Slice open the avocados and remove the pit, scoop out the green flesh and place into a bowl.
    • Smash the avocado with a potato masher.
    • Mince the garlic, chop the onions kale, and cilantro - add into the bowl.
    • Juice the limes and lemons and add to the mixture as well.
    • Give it another smash/mix and add in the salt to taste.
    • Spread onto your toasted bread and top with tomato slices, sprinkle of salt and drizzle of balsamic vinegar.
    • Note: we like onions, garlic and citrus - you can reduce the amounts if you do not like them in late quantities.
    Nutrition
    Calories: 221kcal | Carbohydrates: 16g | Protein: 3g | Fat: 18g | Saturated Fat: 2g | Sodium: 12mg | Potassium: 710mg | Fiber: 9g | Sugar: 2g | Vitamin A: 865IU | Vitamin C: 40.4mg | Calcium: 41mg | Iron: 1.1mg

    The nutritional information is automatically calculated and can vary based ingredients and products used. If the nutrition numbers are important for you we recommend calculating them yourself.

    nutrition disclaimer

    This Kale Guacamole isn’t just for toast – you can use it on your favorite protein, in salad, dip for veggies — the options are endless. Our toddler is known to pick up a spoon and eat it as is.

    Avocado Toast | Kale Guacamole with Balsamic Vinegar. Everyone loves avocado toast. You can have it for breakfast, a snack, lunch, or even dinner. It's a simple recipe filled with healthy foods and we made it even more tasty by using Kale Guacamole!

    you may also like:

    • Kale GuacamoleKale Guacamole
    • Cucumber Tomato Avocado SaladCucumber Tomato Avocado Salad
    • Best Guacamole RecipeBest Guacamole Recipe
    • Mexican Pasta SaladMexican Pasta Salad

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    POSTED IN: Appetizers Recipes Vegan Recipes avocado balsamic vinegar cilantro kale lemon lime onions red onion tomatoes

    About Courtney

    Fruit and Veggie lover. I love making produce fun and delicious, not to mention taking tons of pictures in the process! :-)

    Reader Interactions

    Comments

    1. Kristen

      April 26, 2016 at 7:31 am

      Courtney, Avocado toast is my fav!! You have dressed this up beautifully!

      Reply
      • Courtney

        May 09, 2016 at 11:28 pm

        thank you so much 🙂

        Reply
    2. Caroline

      April 26, 2016 at 6:36 pm

      Oh, I love this so much! The addition of kale and those citrusy flavors sound amazing! Can’t wait to make this!

      Reply
      • Courtney

        May 09, 2016 at 11:28 pm

        so, so good!

        Reply
    3. Susan Pridmore

      April 26, 2016 at 11:15 pm

      I need to try this! I love that kale is added!!

      Reply
      • Courtney

        May 09, 2016 at 11:28 pm

        you must 😀

        Reply
    4. Sabrina

      April 27, 2016 at 5:29 pm

      I’m getting a huge box of California avocados delivered to my doorstep on Friday. Guess what I’m going to try 🙂

      Reply
      • Courtney

        May 09, 2016 at 11:27 pm

        yum! 😀

        Reply

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