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    You are here: Home / Recipes

    Avocado Toast | Kale Guacamole with Balsamic Vinegar

    BY: Courtney PUBLISHED: Apr 25, 2016 Leave a Comment UPDATED ON: Jun 21, 2019

    This post may contain affiliate links. Please see my disclosure policy for more information.
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    JUMP TO RECIPE
    Make this avocado toast recipe for breakfast, brunch, or even use as the ultimate appetizers for parties. Filled with healthy food ingredients like kale, tomato, avocado.

    Avocado Toast to get your daily greens in! This avocado toast recipe is loaded with kale guacamole and topped with sliced tomatoes and balsamic vinegar.

    Everyone loves avocado toast. You can have it for breakfast, a snack, lunch, or even dinner. It’s a simple recipe filled with healthy foods and we made it even more tasty by using Kale Guacamole! You can put in as much or as little as you’d like.

    avocado toast with kale guacamole

    When it comes to guacamole we love it with lots of citrus. We use a combination of lemon, lemon and even drizzle on balsamic vinegar. You can leave the balsamic vinegar off if you’d like.

    Avocado Toast | Kale Guacamole with Balsamic Vinegar. Everyone loves avocado toast. You can have it for breakfast, a snack, lunch, or even dinner. It's a simple recipe filled with healthy foods and we made it even more tasty by using Kale Guacamole!Avocado Toast | Kale Guacamole with Balsamic Vinegar. Everyone loves avocado toast. You can have it for breakfast, a snack, lunch, or even dinner. It's a simple recipe filled with healthy foods and we made it even more tasty by using Kale Guacamole!

    We found an extremely good deal on avocados at our local market, they were only $.49 a piece – so we only bought 20 of them.

    &Avocado Toast | Kale Guacamole with Balsamic Vinegar. Everyone loves avocado toast. You can have it for breakfast, a snack, lunch, or even dinner. It's a simple recipe filled with healthy foods and we made it even more tasty by using Kale Guacamole!

    Avocado Toast just got a little more exciting!

    The best way to enjoy a good avocado toast is having a hearty french bread and then toasting it. We toast ours just until it’s golden, but still has a slight chew in the middle. You can see that we cut it a little thicker too. Layer on the guacamole, top with some thin tomatoes slices, a sprinkle of sea salt, then a drizzle of balsamic. Perfection! Don’t worry if you don’t have french bread, you could easily put on top of your favorite bread that you have in the house.

    Avocado Toast | Kale Guacamole with Balsamic Vinegar. Everyone loves avocado toast. You can have it for breakfast, a snack, lunch, or even dinner. It's a simple recipe filled with healthy foods and we made it even more tasty by using Kale Guacamole!

    Guacamole is such an easy dip to make and literally takes minutes from start to finish to make. We love using a potato masher to smash our avocados. Also we do not put tomatoes in our guacamole, but you’re more than welcome to add tomatoes to yours. We prefer to put a juicy slice of fresh tomato right on top of ours.

    Avocado Toast | Kale Guacamole with Balsamic Vinegar. Everyone loves avocado toast. You can have it for breakfast, a snack, lunch, or even dinner. It's a simple recipe filled with healthy foods and we made it even more tasty by using Kale Guacamole!Avocado Toast | Kale Guacamole with Balsamic Vinegar. Everyone loves avocado toast. You can have it for breakfast, a snack, lunch, or even dinner. It's a simple recipe filled with healthy foods and we made it even more tasty by using Kale Guacamole!

    We use a Cutco chef knife that goes through fruits and vegetables like butter. Look at that delicious kale and cilantro!

    Avocado Toast | Kale Guacamole with Balsamic Vinegar. Everyone loves avocado toast. You can have it for breakfast, a snack, lunch, or even dinner. It's a simple recipe filled with healthy foods and we made it even more tasty by using Kale Guacamole!

    Avocado Toast | Kale Guacamole with Balsamic Vinegar

    Author: Courtney
    Make this Avocado Toast to get your daily greens in! This avocado toast recipe is loaded with kale guacamole and topped with sliced tomatoes and balsamic vinegar.
    5 from 1 vote

    (click stars to vote)

    Print Pin SaveSaved!
    Prep Time: 5 minutes minutes
    Cook Time: 5 minutes minutes
    Total Time: 10 minutes minutes
    Servings: 8
    Calories: 221kcal
    Course: Appetizer
    Cuisine: Italian
    Keyword: avocado toast, kale guacamole
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    Ingredients

    • 5 Ripe Avocados
    • 4 Cloves Garlic chopped
    • 1/3 Cup Red Onion chopped
    • 1/3 Cup Cilantro chopped
    • 3/4 Cup Kale chopped
    • 2 Limes
    • 2 Lemon
    • Salt to Taste
    • *Toasted Bread
    • *Sliced Tomato
    • *Balsamic Vinegar

    Instructions

    • Slice open the avocados and remove the pit, scoop out the green flesh and place into a bowl.
    • Smash the avocado with a potato masher.
    • Mince the garlic, chop the onions kale, and cilantro - add into the bowl.
    • Juice the limes and lemons and add to the mixture as well.
    • Give it another smash/mix and add in the salt to taste.
    • Spread onto your toasted bread and top with tomato slices, sprinkle of salt and drizzle of balsamic vinegar.
    • Note: we like onions, garlic and citrus - you can reduce the amounts if you do not like them in late quantities.

    Tried this recipe?

    We’d love to know what you think! Please leave a rating and comment to share your thoughts on this recipe. Your feedback helps us continue sharing free, high-quality recipes with you. Thank you so much!

    Nutrition

    Nutrition Facts
    Avocado Toast | Kale Guacamole with Balsamic Vinegar
    Amount per Serving
    Calories
    221
    % Daily Value*
    Fat
     
    18
    g
    28
    %
    Saturated Fat
     
    2
    g
    13
    %
    Sodium
     
    12
    mg
    1
    %
    Potassium
     
    710
    mg
    20
    %
    Carbohydrates
     
    16
    g
    5
    %
    Fiber
     
    9
    g
    38
    %
    Sugar
     
    2
    g
    2
    %
    Protein
     
    3
    g
    6
    %
    Vitamin A
     
    865
    IU
    17
    %
    Vitamin C
     
    40.4
    mg
    49
    %
    Calcium
     
    41
    mg
    4
    %
    Iron
     
    1.1
    mg
    6
    %
    * Percent Daily Values are based on a 2000 calorie diet.
    full nutrition disclaimer

    The nutritional information is automatically calculated and can vary based ingredients and products used. If the nutrition numbers are important for you we recommend calculating them yourself.

    Did you make this recipe?Tag us on social media using @knowyourproduce and or use #knowyourproduce!

    This Kale Guacamole isn’t just for toast – you can use it on your favorite protein, in salad, dip for veggies — the options are endless. Our toddler is known to pick up a spoon and eat it as is.

    Avocado Toast | Kale Guacamole with Balsamic Vinegar. Everyone loves avocado toast. You can have it for breakfast, a snack, lunch, or even dinner. It's a simple recipe filled with healthy foods and we made it even more tasty by using Kale Guacamole!

    POSTED IN: Appetizers Recipes Vegan Recipes avocado balsamic vinegar cilantro kale lemon lime onions red onion tomatoes

    About Courtney

    Fruit and Veggie lover. I love making produce fun and delicious, not to mention taking tons of pictures in the process! :-)

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    5 from 1 vote (1 rating without comment)

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