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    You are here: Home / Recipes / Vegan Recipes

    Roasted Radishes with Garlic and Parsley

    BY: Courtney PUBLISHED: Apr 4, 2019 2 Comments UPDATED ON: Jun 21, 2019

    This post may contain affiliate links. Please see my disclosure policy for more information.
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    JUMP TO RECIPE
    Roasted Radishes with Garlic and Parsley - low carb vegan side dish

    Tender Roasted Radishes with fresh garlic and parsley. This is the ultimate vegan low carb side dish, if you love potatoes you have to try cooked radishes!

    roasted radishes on a sheet pan

    We love radishes and when they come to the farmers market we cannot wait to make this roasted radish recipe! Love potatoes but want to go low carb? Radishes make for an excellent swap! You can use radishes just as you would make your favorite roasted potatoes. Prepare the radishes the same way, you can cut radishes into large or tiny bite-size pieces. The larger they are the longer they will take to cook, so we like to do quarters when making roasted radishes.

    Can you roast radishes? Absolutely! They can be roasted, mashed, and even cooked in stews. Roasting vegetables or even fruit brings out the flavor and sweetness.

    If you love roasted veggies check out how to roast vegetables

    What are Radishes?

    Radishes are an edible root vegetable that can be enjoyed raw or cooked. They’re typically served raw in salads or cooked – great to use in place of potatoes.

    Are radishes healthy?

    Absolutely! Radishes are loaded with health benefits. They’re low fat, low in calories, low carb, and make for a great potato alternative. Radishes offer Vitamin C and B6. They’re a good source of antioxidants. They also contain folate, riboflavin, zinc, potassium, magnesium, manganese, copper, calcium, iron, and fiber. Radishes are an excellent addition to salads adding even more fiber. Fiber helps support a healthy digestive system, help control weight loss, and even lowers cholesterol.

    radishes in a bowl

    What do Radishes taste like?

    They’re crispy and crunchy – they can be enjoyed raw or cooked. They have a little zing taste like pepper, not spicy, but not mild like other root vegetables. When cooked they become milder and a bit sweeter.

    How to make Roasted Radishes

    Preheat your oven to 425 degrees F.

    Wash the radishes and then cut into quarters using a sharp knife.

    Our favorite knife for this task is a paring knife – we use Cutco’s 4″ Paring Knife that they sent us to try out.

    radishes chopped on a cutting board with cutco knife

    Arrange the radishes onto a baking sheet along with some chopped garlic.

    Drizzle on the avocado oil, salt, and pepper.

    radishes on a baking sheet with garlic and parsley

    Roast the radishes for 15-20 minutes, or until browned – flipping once in between cooking.

    If you cut into halves you can roast for 30 minutes.

    roasted radishes on a baking sheet

    Once the radishes are fully cooked sprinkle with freshly chopped parsley and serve.

    oven roasted radishes on a baking sheet

    tips for Oven Roasted Radishes

    • Slice the radishes into quarters to lessen the cooking time.
    • You can use a variety of radishes for this recipe.
    • Make sure the oven is preheated before roasting.
    roasted radishes on a sheet pan

    Roasted Radishes

    Author: Courtney
    Tender Roasted Radishes with fresh garlic and parsley. This is the ultimate vegan low carb side dish, if you love potatoes you have to try cooked radishes! 
    5 from 2 votes

    (click stars to vote)

    Print Pin SaveSaved!
    Prep Time: 5 minutes minutes
    Cook Time: 25 minutes minutes
    Total Time: 30 minutes minutes
    Servings: 4
    Calories: 31kcal
    Course: Side Dish
    Cuisine: American
    Keyword: garlic and parsley, roasted radishes
    Prevent your screen from going dark

    Ingredients

    • 1 lb radishes
    • 3 cloves garlic
    • 1/4 teaspoon sea salt
    • 1/4 teaspoon pepper
    • 1 teaspoon avocado oil
    • parsley

    Instructions

    • Preheat your oven to 425 degrees F.
    • Wash the radishes and then cut into quarters, bite-size pieces.
    • Arrange the radishes onto a baking sheet along with some chopped garlic.
    • Drizzle on the avocado oil, salt, and pepper. 
    • Roast the radishes for 25 to 30 minutes, or until browned - flipping once in between cooking
    • Once the radishes are fully cooked sprinkle with freshly chopped parsley and serve.

    Tried this recipe?

    We’d love to know what you think! Please leave a rating and comment to share your thoughts on this recipe. Your feedback helps us continue sharing free, high-quality recipes with you. Thank you so much!

    Nutrition

    Nutrition Facts
    Roasted Radishes
    Amount per Serving
    Calories
    31
    % Daily Value*
    Fat
     
    1
    g
    2
    %
    Sodium
     
    189
    mg
    8
    %
    Potassium
     
    273
    mg
    8
    %
    Carbohydrates
     
    4
    g
    1
    %
    Fiber
     
    1
    g
    4
    %
    Sugar
     
    2
    g
    2
    %
    Vitamin C
     
    17.5
    mg
    21
    %
    Calcium
     
    32
    mg
    3
    %
    Iron
     
    0.4
    mg
    2
    %
    * Percent Daily Values are based on a 2000 calorie diet.
    full nutrition disclaimer

    The nutritional information is automatically calculated and can vary based ingredients and products used. If the nutrition numbers are important for you we recommend calculating them yourself.

    Did you make this recipe?Tag us on social media using @knowyourproduce and or use #knowyourproduce!

     

    POSTED IN: Recipes Side Dish Recipes Vegan Recipes garlic parsley radishes

    About Courtney

    Fruit and Veggie lover. I love making produce fun and delicious, not to mention taking tons of pictures in the process! :-)

    Reader Interactions

    Comments

    1. Meagen Brosius

      April 18, 2019 at 9:24 am

      Such a tasty recipe. These go well with everything, we will definitely be making again, so delish!

      Reply
    2. Kate

      April 18, 2019 at 10:01 am

      Roasting veggies just makes them amazing! I love these roasted radishes. 🙂

      Reply
    5 from 2 votes

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