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    You are here: Home / Recipes

    Beef Kofta Recipe

    BY: Courtney PUBLISHED: Jan 16, 2018 16 Comments UPDATED ON: Aug 6, 2019

    This post may contain affiliate links. Please see my disclosure policy for more information.
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    Beef Kofta Kebabs Recipe

    Get grilling with our Beef Kofta Recipe! Loaded with fresh parsley, onion, garlic, and cumin. This Mediterranean ground beef kabob recipe is a hit every time!

    I grew up calling this Beef Kofta Recipe Israeli Kebab. My aunt made it very often, and we were always over her house swimming in the pool during the summer, so that meant beef kofta kebabs for everyone! This beef kofta kebab recipe is just as my family has made it for over 40 years now. It’s a family favorite and still a grilling favorite.

    Beef Kofta Recipe

    How to make a Kofta Kebab 

    You can shape your Beef Kofta Recipe like ours and leave as is, or you can insert a skewer/kebab stick into them. We have always made them without the stick since we would stuff them right into a pita to eat. Less waste this way, unless you use metal kebab skewers.

    How to make a Kofta Kebab 

    I just love making food that I grew up on – especially for my family! The way we would enjoy this was with a homemade pita, hummus, Mediterranean rice and Israeli Salad. You could our beef kofta with a simple shopska salad.

    Mediterranean ground beef kabob recipe

    The smell of this dish cooking is just delightful, and you’ll be anxiously waiting to bite for the entire time it’s cooking. Once they’re done you can dig right in and enjoy as you’d like.

    What Goes into a Kofta Kebab Recipe

    You can use beef or lamb, or even a combination of both. Most Kofta Kebab recipes have tons of ingredients. However, my family kofta kebab recipe has just a few ingredients. It’s simple and flavorful. The main ingredients are

    • beef
    • garlic
    • parsley
    • cumin
    • seasonings
    Most families go by taste or eye when making a recipe, I go by taste and not by a recipe for the most part as well.  When my aunt told me the method she said me what goes into it, but none of the measurements. I had to go by taste, and that means we made this recipe about 3-4 times before I got it right without any complaints, because yum!
    kofta ingredients
    Instead of chopping by hand, we use a food processor to get a nice mince on the vegetables and herbs.
    What Goes into a Kofta Kebab Recipe

    What is Kofta

    Kofta is a meatball or meatloaf that is filled with ground meat, spices, onions, and garlic. Kofta is made in a lot of cuisines like Middle Eastern, South Asian, Central Asian, and Balkan.
    We like to squeeze a little fresh lemon over them before serving, but this is completely optional.
    Grilled Beef Kofta Kebabs

    Homemade Beef Kofta Recipe

    Beef Kofta Recipe

    Beef Kofta Recipe

    Author: Courtney
    Get grilling with our Beef Kofta Recipe! Loaded with fresh parsley, onion, garlic, and cumin. This Mediterranean ground beef kabob recipe is a hit every time!
    4.92 from 50 votes

    (click stars to vote)

    Print Pin SaveSaved!
    Prep Time: 15 minutes minutes
    Cook Time: 10 minutes minutes
    Total Time: 25 minutes minutes
    Servings: 15 kebabs
    Calories: 136kcal
    Course: Main Course
    Cuisine: Mediterranean
    Keyword: beef kabobs, beef kofta, kofta kabobs
    Prevent your screen from going dark

    Ingredients

    • 1 Medium Onion
    • 3 Cloves Garlic
    • 1 Cup of Fresh Parsley
    • 2 Lbs Ground Beef can use lamb or even a combination of both
    • 2 Teaspoons Cumin
    • 1 Teaspoon Salt
    • 1/2 Teaspoon Pepper

    Instructions

    • In a small food processor chop up the onion, garlic, and parsley.
    • Place the ground beef into a large bowl and top with the rest of the ingredients.
    • Mix the beef mixture until combined.
    • Shape the mixture into beef kofta kebab shapes and grill as is or place on a skewer then grill.
    • Grill or pan fry until cooked thoroughly, about 4-6 minutes per side depending on the size and thickness. We cook until well done, 160 to 165 degrees F.

    Tried this recipe?

    We’d love to know what you think! Please leave a rating and comment to share your thoughts on this recipe. Your feedback helps us continue sharing free, high-quality recipes with you. Thank you so much!

    Notes

    The nutrition information shown is an estimate provided by an online nutrition calculator. This should not be considered a substitute for a professional nutritionist’s advice. Please read our full nutrition disclaimer for more info.

    Nutrition

    Nutrition Facts
    Beef Kofta Recipe
    Amount per Serving
    Calories
    136
    % Daily Value*
    Fat
     
    9
    g
    14
    %
    Saturated Fat
     
    3
    g
    19
    %
    Cholesterol
     
    41
    mg
    14
    %
    Sodium
     
    198
    mg
    9
    %
    Potassium
     
    218
    mg
    6
    %
    Carbohydrates
     
    1
    g
    0
    %
    Protein
     
    11
    g
    22
    %
    Vitamin A
     
    340
    IU
    7
    %
    Vitamin C
     
    6
    mg
    7
    %
    Calcium
     
    20
    mg
    2
    %
    Iron
     
    1.7
    mg
    9
    %
    * Percent Daily Values are based on a 2000 calorie diet.
    full nutrition disclaimer

    The nutritional information is automatically calculated and can vary based ingredients and products used. If the nutrition numbers are important for you we recommend calculating them yourself.

    Did you make this recipe?Tag us on social media using @knowyourproduce and or use #knowyourproduce!

    POSTED IN: Recipes

    About Courtney

    Fruit and Veggie lover. I love making produce fun and delicious, not to mention taking tons of pictures in the process! :-)

    Reader Interactions

    Comments

    1. Marissa

      September 14, 2019 at 6:54 pm

      Thank you for the recipe! It was super delicious. Made mine on a George Foreman grill and shaped them like sausages and they cooked up quickly. Great recipe to satisfy a craving for Mediterranean cuisine.

      Reply
      • Courtney

        September 15, 2019 at 12:21 pm

        So glad you enjoyed! Great tip using the foreman grill too! 🙂

        Reply
    2. Maureen

      June 05, 2020 at 9:41 pm

      Made tonight as pita sandwiches with hummus and veggies. Kiddos love it. Thanks!

      Reply
      • Courtney

        June 10, 2020 at 4:06 pm

        So glad you guys enjoyed it!! 😀

        Reply
    3. HL

      January 27, 2021 at 5:28 am

      Thank you for sharing your family recipe! I had some leftover fresh parsley from another meal and found this recipe after an internet search for “beef and parley.”

      I pan fired it and served with rice cooked w/ carrots and salad. Dressed the rice with salt and butter.. Delicious.
      This recipe is super easy and flavorful- the use of the small food processor made all the difference in achieving a fine chop to meld into the meat.

      Reply
      • Courtney

        February 03, 2021 at 11:32 pm

        Wow! What a great way to find this recipe! We are so happy you enjoyed 🙂

        Reply
    4. Patricia Crowe

      August 14, 2021 at 3:23 pm

      You have fabulous recipes here. My entire family loves your Israeli Salad and now I’m making your Beef Kofta recipe as well. Can’t get enough and so easy. Great flavor all round for both.

      Reply
      • Courtney

        August 14, 2021 at 4:19 pm

        Aw, we’re so glad you are enjoying both recipes!! 😀

        Reply
    5. NJoshua

      July 10, 2023 at 9:30 am

      Amazing, and fairly easy to make! I didn’t have parsley so subbed with cilantro and it still tasted excellent. I feel like you can’t go wrong with this recipe. There were no leftovers, and this will definitely be on our rotation! Thank you to the author 🙂

      Reply
      • Courtney

        July 14, 2023 at 3:32 pm

        We’re so glad you enjoyed! We sometimes add a little mint even! Love using fresh herbs 😀

        Reply
    6. Shiloh

      March 06, 2024 at 11:59 am

      This recipe doesn’t have any of the ingredients usually added to kofta that make it extra flavorful. Try adding sumac or oregano, allspice, and nutmeg to the mix along with a little Greek yogurt!

      Reply
      • Courtney

        March 06, 2024 at 6:07 pm

        Those are definitely excellent additions and I do love them too! That being said, this kofta is how my family has always made it. We serve with vegetable salad and hummus and all the flavors pair well.

        Reply
    7. Ozlem

      January 11, 2025 at 9:44 pm

      Will have to try these Arabian/Mediterranean style Köftes. Yum

      Reply
      • Courtney

        January 24, 2025 at 6:51 am

        We hope you enjoy them!!

        Reply
    8. Andrea

      March 09, 2025 at 12:33 am

      Kofta originates from the Middle East and India, specifically with roots from Iran and Turkey. It is comprised of ground beef or lamb, onion, garlic, parsley and a variety of spices. What exactly makes this Israeli kofta? The recipe is identical to dozens of other kofta recipes out there; I fail to see the Israeli influence here.

      Reply
      • Courtney

        March 09, 2025 at 3:43 am

        There are many variations of kofta, as it originates from multiple Middle Eastern and surrounding cuisines.

        Ratings should be based on the taste and results of the recipe, not personal beliefs about its name. Food is meant to bring people together, not divide.

        Reply
    4.92 from 50 votes (42 ratings without comment)

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