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    You are here: Home / Recipes / Side Dish Recipes

    Baked Spiralized Sweet Potato Fries with Garlic and Parsley

    BY: Courtney PUBLISHED: Aug 23, 2015 Leave a Comment UPDATED ON: Nov 26, 2018

    This post may contain affiliate links. Please see my disclosure policy for more information.
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    Make Sweet Potato Fries with little effort and in no time with our Baked Spiralized Sweet Potato Fries with Garlic and Parsley Recipe!

    Baked Spiralized Sweet Potato Fries with Garlic and Parsley, made using the oxo hand-held spiralizer

    Baked Spiralized Sweet Potato Fries with Garlic and Parsley | oxo hand-held spiralizer

    We love sweet potato fries.  That being said, I hate cutting sweet potatoes into fries.  No matter how sharp my knife is, I struggle cutting a sweet potato. It’s just too thick and I wind up making large fries.  That was until we started using oxo’s new hand-held spiralizer!

    Not only is it great to make veggies and fruit noodles, it cuts right into the sweet potato much easier than my knife.  It’s so easy and in all honesty I wasn’t sure how well it would spiral the sweet potato.  I didn’t have to struggle at all and it was really effortless.  For only $14.99, it’s a must buy in our opinion!  We’ve tried a few hand-held spiralizer gadgets and this one has worked better than all of them!

    Baked Spiralized Sweet Potato Fries with Garlic and Parsley | oxo hand-held spiralizer

    Baked Spiralized Sweet Potato Fries with Garlic and Parsley | oxo hand-held spiralizer

    When I chose a sweet potato to use I make sure that it can obviously fit into the spiralizer.  The reason is I really don’t want to bust out a knife and cutting board.  I just simply peeled my sweet potato and started spiralizing!

    Baked Spiralized Sweet Potato Fries with Garlic and Parsley | oxo hand-held spiralizer

    Baked Sweet Potato Fries with Garlic and Parsley are a favorite around here so I figured I’d make Baked Spiralized Sweet Potato Fries with Garlic and Parsley!  We sometimes like to top with a little fresh grated Parmesan too! Don’t want to make these fries?  Try making our Sweet Potato and Kohlrabi Fries with Spicy Roasted Red Pepper Mayo spiralized!  We make the Baked Spiralized Sweet Potato Fries with Garlic and Parsley for our daughter and like to use the spicy roasted red pepper mayo for dipping our fries.

    Sweet Potato and Kohlrabi Fries with Spicy Roasted Red Pepper Mayo

    She loves these fries so much that while I was photographing them she couldn’t keep away.  I even gave her a little plate of her own to nosh while I took pictures.  She gobbled them up so quick that she had to have more! 🙂

    I’m really loving this handy little hand-held spiralized from oxo.  We have a few more recipes we’ll be sharing so make sure you stop by again soon!

    Baked Spiralized Sweet Potato Fries with Garlic and Parsley | oxo hand-held spiralizer
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    Baked Spiralized Sweet Potato Fries with Garlic and Parsley

    Baked Spiralized Sweet Potato Fries with Garlic and Parsley, made using the oxo hand-held spiralizer
    Prep Time: 5 mins
    Cook Time: 15 mins
    Total Time: 20 mins
    Course: Appetizer
    Cuisine: American
    Keyword: spiralized sweet potato
    Servings: 2
    Calories: 58kcal
    Author: Courtney

    Ingredients

    • 1 Sweet Potato
    • Olive Oil
    • 1/2 Teaspoon Granulated Garlic
    • 1/2 Teaspoon Salt
    • 1/4 Teaspoon Dried Parsley
    • 1 Teaspoon Fresh Chopped Parsley
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    Instructions

    • Preheat oven to 425 degrees
    • Wash, cut and peel your sweet potato and spiralize using the oxo hand-held spiralizer.
    • Toss sweet potatoes with olive oil, garlic, salt and dried parsley.
    • Arrange onto a cookie sheet and bake for 10-15 minutes, just until crispy.
    • Sprinkle with fresh parsley and enjoy!
    Nutrition
    Calories: 58kcal | Carbohydrates: 13g | Protein: 1g | Sodium: 617mg | Potassium: 219mg | Fiber: 1g | Sugar: 2g | Vitamin A: 9220IU | Vitamin C: 1.6mg | Calcium: 19mg | Iron: 0.4mg

    The nutritional information is automatically calculated and can vary based ingredients and products used. If the nutrition numbers are important for you we recommend calculating them yourself.

    nutrition disclaimer

    If you enjoyed this recipe, be sure to check out all of our other healthy, delicious and homemade recipes and posts on Pinterest! 

    *the oxo hand-held spiralizer was provided to us in exchange for this post

    you may also like:

    • Tzatziki SauceTzatziki Sauce
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    • Roasted Baby Potatoes with Garlic and ParsleyRoasted Baby Potatoes with Garlic and Parsley

    More Recipes

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    POSTED IN: Recipes Side Dish Recipes Vegan Recipes garlic parsley sweet potatoes

    About Courtney

    Fruit and Veggie lover. I love making produce fun and delicious, not to mention taking tons of pictures in the process! :-)

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