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You are here: Home / Recipes / Baked Spiralized Sweet Potato Fries with Garlic and Parsley

Baked Spiralized Sweet Potato Fries with Garlic and Parsley

By: Courtney Published: August 23, 2015 Leave a CommentUpdated on: November 26, 2018

This post may contain affiliate links. Please see my disclosure policy for more information.
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Make Sweet Potato Fries with little effort and in no time with our Baked Spiralized Sweet Potato Fries with Garlic and Parsley Recipe!

Baked Spiralized Sweet Potato Fries with Garlic and Parsley, made using the oxo hand-held spiralizer

Baked Spiralized Sweet Potato Fries with Garlic and Parsley | oxo hand-held spiralizer

We love sweet potato fries.  That being said, I hate cutting sweet potatoes into fries.  No matter how sharp my knife is, I struggle cutting a sweet potato. It’s just too thick and I wind up making large fries.  That was until we started using oxo’s new hand-held spiralizer!

Not only is it great to make veggies and fruit noodles, it cuts right into the sweet potato much easier than my knife.  It’s so easy and in all honesty I wasn’t sure how well it would spiral the sweet potato.  I didn’t have to struggle at all and it was really effortless.  For only $14.99, it’s a must buy in our opinion!  We’ve tried a few hand-held spiralizer gadgets and this one has worked better than all of them!

Baked Spiralized Sweet Potato Fries with Garlic and Parsley | oxo hand-held spiralizer

Baked Spiralized Sweet Potato Fries with Garlic and Parsley | oxo hand-held spiralizer

When I chose a sweet potato to use I make sure that it can obviously fit into the spiralizer.  The reason is I really don’t want to bust out a knife and cutting board.  I just simply peeled my sweet potato and started spiralizing!

Baked Spiralized Sweet Potato Fries with Garlic and Parsley | oxo hand-held spiralizer

Baked Sweet Potato Fries with Garlic and Parsley are a favorite around here so I figured I’d make Baked Spiralized Sweet Potato Fries with Garlic and Parsley!  We sometimes like to top with a little fresh grated Parmesan too! Don’t want to make these fries?  Try making our Sweet Potato and Kohlrabi Fries with Spicy Roasted Red Pepper Mayo spiralized!  We make the Baked Spiralized Sweet Potato Fries with Garlic and Parsley for our daughter and like to use the spicy roasted red pepper mayo for dipping our fries.

Sweet Potato and Kohlrabi Fries with Spicy Roasted Red Pepper Mayo

She loves these fries so much that while I was photographing them she couldn’t keep away.  I even gave her a little plate of her own to nosh while I took pictures.  She gobbled them up so quick that she had to have more! 🙂

I’m really loving this handy little hand-held spiralized from oxo.  We have a few more recipes we’ll be sharing so make sure you stop by again soon!

Baked Spiralized Sweet Potato Fries with Garlic and Parsley | oxo hand-held spiralizer
Print Recipe

Baked Spiralized Sweet Potato Fries with Garlic and Parsley

Baked Spiralized Sweet Potato Fries with Garlic and Parsley, made using the oxo hand-held spiralizer
Prep Time: 5 mins
Cook Time: 15 mins
Total Time: 20 mins
Course: Appetizer
Cuisine: American
Keyword: spiralized sweet potato
Servings: 2
Calories: 58kcal
Author: Courtney

Ingredients

  • 1 Sweet Potato
  • Olive Oil
  • 1/2 Teaspoon Granulated Garlic
  • 1/2 Teaspoon Salt
  • 1/4 Teaspoon Dried Parsley
  • 1 Teaspoon Fresh Chopped Parsley

Instructions

  • Preheat oven to 425 degrees
  • Wash, cut and peel your sweet potato and spiralize using the oxo hand-held spiralizer.
  • Toss sweet potatoes with olive oil, garlic, salt and dried parsley.
  • Arrange onto a cookie sheet and bake for 10-15 minutes, just until crispy.
  • Sprinkle with fresh parsley and enjoy!
Nutrition
Calories: 58kcal | Carbohydrates: 13g | Protein: 1g | Sodium: 617mg | Potassium: 219mg | Fiber: 1g | Sugar: 2g | Vitamin A: 9220IU | Vitamin C: 1.6mg | Calcium: 19mg | Iron: 0.4mg
nutrition disclaimer

If you enjoyed this recipe, be sure to check out all of our other healthy, delicious and homemade recipes and posts on Pinterest! 

*the oxo hand-held spiralizer was provided to us in exchange for this post

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posted in: Recipes Side Dish Vegan
garlic parsley sweet potatoes

Meet Courtney

Fruit and Veggie lover. I love making produce fun and delicious, not to mention taking tons of pictures in the process! :-)

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