• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Know Your Produce
  • Home
  • About
    • Resources
    • Privacy
    • Disclosure
    • Nutrition Disclaimer
    • Work With Us
    • Contact
  • Recipes
  • How To
  • Gardening
menu icon
go to homepage
  • Home
  • About
  • Recipes
  • How To
  • Gardening
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • YouTube
  • search icon
    Homepage link
    • Home
    • About
    • Recipes
    • How To
    • Gardening
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • YouTube
  • ×
    You are here: Home / Recipes / Side Dish Recipes

    Zucchini and Tomatoes

    BY: Courtney PUBLISHED: Aug 12, 2022 6 Comments UPDATED ON: Aug 26, 2022

    This post may contain affiliate links. Please see my disclosure policy for more information.
    • Facebook
    • Twitter
    JUMP TO RECIPE
    cooked chopped zucchini and tomatoes in a white dish with text on image for pinterest.

    This easy Zucchini and Tomatoes summer side dish is our favorite way to enjoy freshly picked tomatoes and zucchini. Perfect over garlic butter pasta or on its own.

    zucchini and tomatoes perfectly cooked in a white bowl.

    The garden is bursting with zucchini and tomatoes, what’s one to do? Enjoy the abundance and make delicious recipes of course. This zucchini and tomatoes recipe is a hit in our house and it’s perfect for pasta with a bit of garlic and olive oil.

    cooked zucchini and tomatoes in a white bowl.

    Recipe ingredients and notes:

    • Zucchini
    • Tomatoes
    • Garlic
    • Avocado Oil or Extra Virgin Olive Oil
    • Salt
    • Pepper, optional
    • Fresh Herbs, optional

    Step-by-step instructions

    For the full ingredient amount and full instructions on how to make zucchini and tomatoes see the recipe card below.

    Start by chopping the zucchini and tomatoes. Set aside. Then you’ll mince the garlic.

    Heat up a skillet with some oil and then lightly cook the garlic, but do not brown the garlic or it will become bitter.

    Add the zucchini and cook for a few minutes before adding in the tomatoes. Cook until you reach the desired doneness for your vegetables.

    Recipe Tips and Alterations:

    • Love the flavor of oil? Use extra virgin olive oil. If you don’t love it you could use avocado oil which is a neutral oil.
    • Add more garlic if desired, you could even do a whole bulb of garlic.
    • Add a bit more oil when cooking and then add a bit of pasta water and toss with fresh pasta for a delicious warm pasta salad.
    zucchini and tomatoes that are cooked in a white low bowl.

    Storage and reheating tips:

    • Refrigerate: Store any leftover zucchini and tomatoes in an airtight container and enjoy within 3-5 days.

    How to serve:

    This is an excellent summer side dish that is perfectly paired with crispy bread, pasta, and your favorite main course.

    Frequently asked questions

    What other veggies can I add?

    Our top picks would be eggplant, onions, yellow squash, mushrooms, or even bell peppers.

    How can I add heat to this dish?

    I love adding crushed red pepper flakes to my portion to give it a little kick.

    cooked chopped zucchini and tomatoes in a white dish.

    more zucchini recipes

    baked zucchini

    Baked Zucchini

    Kids love french fries, but they also go crazy for our Crispy Baked Zucchini Fries that are crispy and just as good dunked in some organic ketchup or our spicy roasted red pepper mayo dip.

    Crispy Baked Zucchini Fries

    hibachi vegetables with chopsticks

    Hibachi Vegetables

    zucchini and tomatoes perfectly cooked in a white bowl.

    Zucchini and Tomatoes

    Author: Courtney
    This easy Zucchini and Tomatoes summer side dish is our favorite way to enjoy freshly picked tomatoes and zucchini. Perfect over garlic butter pasta or on its own.
    4.72 from 7 votes

    (click stars to vote)

    Print Pin SaveSaved!
    Prep Time: 5 minutes minutes
    Cook Time: 10 minutes minutes
    Total Time: 15 minutes minutes
    Servings: 4
    Calories: 96kcal
    Course: Side Dish
    Cuisine: American
    Keyword: sauteed zucchini, tomatoes, zucchini, zucchini and tomatoes
    Prevent your screen from going dark

    Ingredients

    • 2 tablespoons extra virgin olive oil
    • 3 cloves garlic minced
    • 1 lb zucchini chopped, about 1 big zucchini or 2 medium-sized zucchini
    • 2 tomatoes chopped
    • 1 teaspoon salt
    • 1/4 teaspoon black pepper

    Instructions

    • Heat the olive oil over medium heat in a large stainless steel pan. Add the garlic and stir to avoid it from burning. Cook for about a minute.
    • Add the zucchini and cook for 3 minutes, then add in the tomatoes and cook for another 3-5 minutes until you reach the desired tenderness of the veggies.
    • Serve as is or toss with garlic butter pasta.

    Tried this recipe?

    We’d love to know what you think! Please leave a rating and comment to share your thoughts on this recipe. Your feedback helps us continue sharing free, high-quality recipes with you. Thank you so much!

    Nutrition

    Serving: 1serving | Calories: 96kcal | Carbohydrates: 7g | Protein: 2g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 594mg | Potassium: 453mg | Fiber: 2g | Sugar: 4g | Vitamin A: 740IU | Vitamin C: 29mg | Calcium: 29mg | Iron: 1mg
    full nutrition disclaimer

    The nutritional information is automatically calculated and can vary based ingredients and products used. If the nutrition numbers are important for you we recommend calculating them yourself.

    Did you make this recipe?Tag us on social media using @knowyourproduce and or use #knowyourproduce!

    Did you try this recipe? ⭐ ⭐ ⭐ ⭐ ⭐ Don’t forget to leave a recipe rating! Also, tag us @knowyourproduce on Instagram and hashtag it #knowyourproduce so we can share it!

    POSTED IN: Dairy Free Recipes Gluten Free Recipes Recipes Side Dish Recipes Vegan Recipes Vegetarian Recipes garlic tomatoes zucchini

    About Courtney

    Fruit and Veggie lover. I love making produce fun and delicious, not to mention taking tons of pictures in the process! :-)

    Reader Interactions

    Comments

    1. Jay

      February 02, 2023 at 12:45 pm

      The first instruction is to add the onions to the pan, but there are no onions in the recipe. I think zucchini and tomatoes would be great with onions as well, personally, it’s just not part of it and I can’t see any in the pictures. But I have zucchini and I have some Romas so this was exactly what I was looking for!

      Reply
      • Courtney

        February 04, 2023 at 10:25 am

        So sorry about that! It should have said garlic, and yes you can add onions or even other veggies! We love adding mushrooms too 😀

        Reply
    2. Margie

      March 10, 2023 at 10:21 am

      Very good mix. I love it!

      Reply
      • Courtney

        March 11, 2023 at 8:27 am

        Yay! we’re so glad you enjoyed it 😀

        Reply
    3. Theresa

      July 26, 2023 at 10:13 pm

      Super simple and quite tasty. Perfect side for a summer meal.

      Reply
      • Courtney

        July 27, 2023 at 8:08 am

        So glad you enjoyed! Definitely perfect for our summer produce. 😀

        Reply
    4.72 from 7 votes (4 ratings without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    fall family photo, mother, son, daughter, father.

    Welcome to know your produce.

    Hey there! We're sharing our love for fruits and veggies and making sure that they are in each and every meal.

    More about us →

    sign up for recipes and tips




    Popular Recipes

    • Pumpkin Pie
    • pumpkin roll recipe.
      Pumpkin Roll Recipe
    • Apple Carrot Bread
    • homemade zucchini bread recipe
      Zucchini Bread Recipe

    More From The Blog >

    Footer

    ↑ back to top

    About

    • Cookie Policy
    • Disclosure
    • Privacy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Work With Us

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2025 Know Your Produce

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.