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    You are here: Home / Recipes

    Roasted Blackberry Breakfast Bowl

    BY: Courtney PUBLISHED: Dec 16, 2015 Leave a Comment UPDATED ON: Jun 10, 2019

    This post may contain affiliate links. Please see my disclosure policy for more information.
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    enjoy this breakfast bowl recipe healthy breakfast filled with roasted blackberries blueberries and yogurt not your typical oatmeal breakfast recipes with a bowl full of oats.

    Roasted Blackberry Breakfast Bowl – a delicious breakfast that is cold and warm. Like ice cream with all the toppings, but so much healthier!

    Roasted Blackberry Breakfast Bowl

    One day I will have my dream backyard and in that backyard will be a huge garden. The garden will flourish with fruits and vegetables and then I will bring all of that produce into my dream kitchen. What does my dream kitchen look like? Professional, but fun with a lots of sparkle. In reality, I could have an outdated kitchen as long as my appliances are up to date. I want something that will save me time, cook to perfection and wow my guests.

    Roasted Blackberry Breakfast Bowl www.knowyourproduce.com Inspired by Samsung new Black Stainless Steel finishRoasted Blackberry Breakfast Bowl www.knowyourproduce.com Inspired by Samsung new Black Stainless Steel finishRoasted Blackberry Breakfast Bowl recipe

    From breakfast to lunch and dinner to dessert, I love to cook. When I’m in the kitchen, I’m in my happy place. The holiday season is quickly approaching and so are the chilly winter mornings. I love to enjoy my breakfast, but a little roasted! The Samsung new Black Stainless Steel finish has inspired me to create this beautiful and delicious, Roasted Blackberry Breakfast Bowl.

    Roasted Blackberry Breakfast Bowl www.knowyourproduce.com Inspired by Samsung new Black Stainless Steel finish

    I can just imagine putting my berries into this oven to roast. The smell coming from this oven and the creations coming out would be phenomenal.

    Roasted Blackberry Breakfast Bowl www.knowyourproduce.com Inspired by Samsung new Black Stainless Steel finish

    Roasted Blackberry Breakfast Bowl /

    Author: Courtney
    Roasted Blackberry Breakfast Bowl - a delicious breakfast that is cold and warm. Like ice cream with all the toppings, but so much healthier!
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    Prep Time: 5 minutes minutes
    Cook Time: 15 minutes minutes
    Total Time: 20 minutes minutes
    Servings: 2
    Calories: 172kcal
    Course: Breakfast
    Cuisine: American
    Keyword: breakfast bowl
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    Ingredients

    • 1/4 cup oatmeal
    • 5-6 blackberries
    • 10 frozen blueberries
    • 1 tablespoon maple syrup
    • 1/4 teaspoon cinnamon
    • 2 cups greek yogurt
    • chia seeds and hemp hearts optional

    Instructions

    • Preheat oven to 350 degrees.
    • In a small baking dish layer the oatmeal, blackberries, blueberries, maple syrup and cinnamon
    • Bake for 15 minutes, just until the berries are soft and bursting.
    • Spoon over yogurt and sprinkle with chia seeds and hemp hearts.
    • Enjoy!

    Tried this recipe?

    We’d love to know what you think! Please leave a rating and comment to share your thoughts on this recipe. Your feedback helps us continue sharing free, high-quality recipes with you. Thank you so much!

    Nutrition

    Nutrition Facts
    Roasted Blackberry Breakfast Bowl /
    Amount per Serving
    Calories
    172
    % Daily Value*
    Fat
     
    1
    g
    2
    %
    Cholesterol
     
    10
    mg
    3
    %
    Sodium
     
    74
    mg
    3
    %
    Potassium
     
    324
    mg
    9
    %
    Carbohydrates
     
    19
    g
    6
    %
    Fiber
     
    1
    g
    4
    %
    Sugar
     
    13
    g
    14
    %
    Protein
     
    21
    g
    42
    %
    Vitamin C
     
    1.7
    mg
    2
    %
    Calcium
     
    231
    mg
    23
    %
    Iron
     
    0.4
    mg
    2
    %
    * Percent Daily Values are based on a 2000 calorie diet.
    full nutrition disclaimer

    The nutritional information is automatically calculated and can vary based ingredients and products used. If the nutrition numbers are important for you we recommend calculating them yourself.

    Did you make this recipe?Tag us on social media using @knowyourproduce and or use #knowyourproduce!

    POSTED IN: Breakfast Recipes Recipes blackberries blueberries maple syrup oats

    About Courtney

    Fruit and Veggie lover. I love making produce fun and delicious, not to mention taking tons of pictures in the process! :-)

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