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    You are here: Home / Recipes

    Fruit Salsa Recipe

    BY: Courtney PUBLISHED: Mar 11, 2016 Leave a Comment UPDATED ON: Jun 7, 2019

    This post may contain affiliate links. Please see my disclosure policy for more information.
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    Fruit Salsa Recipe with No Added Sugar. Quick and easy healthy snack recipe. Serve this fruit salsa with cinnamon chips, over greek yogurt, or even plain

    This Fruit Salsa recipe has no added sugar and tons of flavor. Serve with cinnamon pita chips for a sweet appetizer.

    Fresh Fruit Salsa Recipe

    Every fruit salsa recipe you see these days has either sugar or honey. No matter which you use, you’re still adding sugar. While we love natural sweeteners we think that they can step aside when it comes to a our fruit salsa recipe. Why is that? We love to use fresh fruit produce that has it’s own sweetness! Plus most of the time you’ll be plopping it on something like cinnamon sugar tortilla chips — no?

    Our fruit salsa is definitely sweet. You get the sweetness from the mango, oranges, strawberries and pineapple. Make sure that you’re fruit is sweet and your fruit salsa recipe will be sweet too! Fruits have their own natural sugar and a lot at that! We use fruit to sweeten smoothies, juices and more. There’s really no reason to add sugar to an already sweet ingredient. Growing up our grandparents actually put salt on melons!

    We definitely think you’ll enjoy our fruit salsa recipe and can’t wait to hear your thoughts. The colors are beautiful and if you wanted an extra pop of color you could even add in a little bit of chopped mint, which would also had a brighter flavor.

    We like to allow the flavors to combine and let it sit in the fridge for a bit. I will admit this is the hardest part, we often break and devour it right away. This is great on it’s own, served with yogurt, sweet chips, with breakfast or even on pancakes! We’ve warmed it up and served over pancakes many times. There’s really no wrong way to enjoy this delicious fruit salsa recipe!

    Fresh Fruit Salsa Recipe

    Fruit Salsa Recipe

    Author: Courtney
    Fruit Salsa Recipe with No Added Sugar - Healthy and quick and easy to make!
    5 from 2 votes

    (click stars to vote)

    Print Pin SaveSaved!
    Prep Time: 10 minutes minutes
    Cook Time: 1 minute minute
    Total Time: 11 minutes minutes
    Servings: 4
    Calories: 137kcal
    Course: Snack
    Cuisine: American
    Keyword: fruit salsa
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    Ingredients

    • 2 kiwi
    • 1/2 pineapple
    • 1 large mango
    • 1 navel orange
    • 1 blood orange
    • 10 strawberries

    Instructions

    • Chop all of your fruit and combine.
    • Serve as desired and consume within 3 days.

    Tried this recipe?

    We’d love to know what you think! Please leave a rating and comment to share your thoughts on this recipe. Your feedback helps us continue sharing free, high-quality recipes with you. Thank you so much!

    Nutrition

    Nutrition Facts
    Fruit Salsa Recipe
    Amount per Serving
    Calories
    137
    % Daily Value*
    Sodium
     
    3
    mg
    0
    %
    Potassium
     
    438
    mg
    13
    %
    Carbohydrates
     
    34
    g
    11
    %
    Fiber
     
    5
    g
    21
    %
    Sugar
     
    25
    g
    28
    %
    Protein
     
    2
    g
    4
    %
    Vitamin A
     
    640
    IU
    13
    %
    Vitamin C
     
    151.3
    mg
    183
    %
    Calcium
     
    55
    mg
    6
    %
    Iron
     
    0.7
    mg
    4
    %
    * Percent Daily Values are based on a 2000 calorie diet.
    full nutrition disclaimer

    The nutritional information is automatically calculated and can vary based ingredients and products used. If the nutrition numbers are important for you we recommend calculating them yourself.

    Did you make this recipe?Tag us on social media using @knowyourproduce and or use #knowyourproduce!

     Also check out all of our other favorite recipes and posts on Pinterest! 

     

     

    POSTED IN: Dessert Recipes Recipes Side Dish Recipes Vegan Recipes blood orange kiwi mango orange pineapple

    About Courtney

    Fruit and Veggie lover. I love making produce fun and delicious, not to mention taking tons of pictures in the process! :-)

    Reader Interactions

    5 from 2 votes (2 ratings without comment)

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