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hand holding a white bowl that is filled with a thick acai smoothie topped with sliced banana, granola, blueberries, and sliced strawberries.
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Acai Bowl Recipe

Learn how to make an acai bowl with our acai bowl recipe that you can top however you like! Packed with antioxidants and fiber!
Course Breakfast
Cuisine American
Keyword acai bowl, acai bowl recipe, acai smoothie bowl
Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Servings 1 serving
Calories 149kcal
Author Courtney

Ingredients

  • 1 cup mixed berries frozen
  • ½ cup banana frozen
  • 1 packet 100g frozen acai
  • ½ oat milk
  • desired toppings fresh fruit, nuts, seeds, nut butters, etc

Instructions

  • Add the frozen berries, frozen banana, frozen acai, and oat milk to a high speed blender.
  • Start blending on low speed and gradually work up to high speed, scraping the sides of the blender as needed with a tamper tool. Don't have a tamper tool? Stop the blender and just use a rubber spatula. The mixture should be thick.
  • Blend until the mixture is completely smooth, about 45-60 seconds.
  • Transfer the acai mixture to a bowl and top with your desired toppings.
  • Enjoy your acai bowl immediately.

Nutrition

Calories: 149kcal | Carbohydrates: 37g | Protein: 2g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 0.2g | Sodium: 3mg | Potassium: 365mg | Fiber: 7g | Sugar: 22g | Vitamin A: 137IU | Vitamin C: 10mg | Calcium: 33mg | Iron: 1mg