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Banana Peach Smoothie
This Banana Peach Smoothie is rich and creamy with healthy and nutritious ingredients like frozen banana, frozen peaches, homemade oat milk, and chia seeds!
Course
Breakfast
Cuisine
American
Keyword
banana peach, banana peach smoothie
Prep Time
3
minutes
minutes
Cook Time
2
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
Calories
379
kcal
Author
Courtney
Ingredients
1
cup
oat milk
1
banana
frozen
2
peaches
frozen, sliced
1/2
tablespoon
chia seeds
Instructions
Place the ingredients into the blender as listed.
Blend the smoothie until combined using a tamper tool if needed.
Pour smoothie into your favorite smoothie glass and enjoy.
Video
Nutrition
Calories:
379
kcal
|
Carbohydrates:
82
g
|
Protein:
9
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
1
g
|
Sodium:
115
mg
|
Potassium:
1135
mg
|
Fiber:
12
g
|
Sugar:
58
g
|
Vitamin A:
1549
IU
|
Vitamin C:
30
mg
|
Calcium:
407
mg
|
Iron:
3
mg