How to eat Pepino Melon
All about pepino melons, from how to pick out pepino melons, how to eat pepino melons, how to store them, and more!
Servings 1 servings
Calories 50kcal
Ingredients
- 1 pepino melon
- vegetable wash
- water
Instructions
- Wash the pepino melon wtih vegetable wash and water and pat dry.
- Slice in half on a cutting board.
- Next use a spoon to scoop out the seeds and then you can eat the flesh, but not the skin.
- Enjoy!
Video
Nutrition
Serving: 1pepino melon | Calories: 50kcal | Carbohydrates: 11g | Protein: 2g | Sodium: 15mg | Potassium: 310mg | Fiber: 2g | Sugar: 10g | Calcium: 19mg | Iron: 1mg