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paw paw cut open showing the flesh
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How to eat Pawpaw

All about Pawpaws, from how to pick out pawpaws, how to eat pawpaws, how to store them, and more!
Course Snack
Cuisine American
Keyword paw paw, pawpaw, pawpaw fruit, pawpaws
Prep Time 1 minute
Total Time 1 minute
Servings 1 servings
Calories 80kcal
Author Courtney

Ingredients

  • 1 pawpaw
  • vegetable wash
  • water

Instructions

  • Wash the pawpaw fruit wtih vegetable wash and water and pat dry.
  • Carefully slice the pawpaw in half, but not all the way due to the seeds.
  • Separate both sides and then use a spoon to scoop the flesh, but do not eat the seeds or the skin.
  • Enjoy!

Video

Nutrition

Serving: 1pawpaw | Calories: 80kcal | Carbohydrates: 19g | Protein: 1g | Fat: 1g | Potassium: 345mg | Fiber: 3g | Sugar: 12g | Vitamin A: 9IU | Vitamin C: 18mg | Calcium: 63mg | Iron: 7mg