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cantaloupe smoothie
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Cantaloupe Smoothie

Our cantaloupe smoothie makes for the ultimate refreshing summer drink recipe! All you need is fresh cantaloupe, oranges, kefir, vanilla, and some ice to make it!
Course Drinks
Cuisine American
Keyword cantaloupe smoothie, cantaloupe smoothie recipe, fruit smoothie, melon smoothie
Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Servings 4
Calories 67kcal
Author Courtney

Ingredients

  • 1 cup kefir
  • 1 teaspoon vanilla
  • 2 cups cantaloupe
  • 1 whole orange peeled (do not use peel)
  • 1 cup ice

Instructions

  • Place the ingredients in a blender.
  • Blend until smooth. 

Notes

Want a thicker smoothie? Add some frozen, steamed cauliflower or use some frozen cantaloupe!

Nutrition

Calories: 67kcal | Carbohydrates: 9g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 7mg | Sodium: 44mg | Potassium: 213mg | Sugar: 9g | Vitamin A: 2830IU | Vitamin C: 29.4mg | Calcium: 82mg | Iron: 0.2mg