Roasted Spaghetti Squash Seeds
Make Roasted Spaghetti Squash Seeds, just like you would make pumpkin seeds or other squash seeds. Squash seeds are edible and delicious!
- 1 batch spaghetti squash seeds
- 1/2 teaspoon olive oil
- 1 pinch salt
Preheat oven to 300 degrees F.
Use your hands to separate the seeds from the guts of the squash.
Thoroughly rinse the seeds with a strainer or sieve and remove any bits of squash.
Transfer the cleaned seeds to a towel and pat them until fully dry.
Toss the seeds with olive oil and salt
Place the seeds on a baking sheet and bake for 15 to 20 minutes.
Store roasted spaghetti squash seeds in an air tight container or freeze.
- The seeds should be placed in a single layer with room to roast on the baking sheet.
- Wait until the seeds are fully dry before roasting.
- Use your favorite seasonings mixes like pumpkin spice, curry powder, chili powder, or even make up your own mix.
Calories: 6kcal | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 10mg | Sugar: 1g