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israeli salad

Israeli Salad

Israeli Salad is a must make Middle Eastern Recipe that is full of flavor! This salad is also similar to Shirazi Salad (Persian Cucumber and Tomato Salad).
Course Appetizer
Cuisine Mediterranean
Keyword israeli salad
Prep Time 10 minutes
Cook Time 2 minutes
Total Time 12 minutes
Servings 6
Calories 74kcal
Author Courtney


  • 3 Roma tomatoes
  • 1 cucumber Persian or English
  • 1 red pepper
  • 1/2 medium onion red or white
  • 1/2 cup parsley chopped
  • 1/8 cup lemon juice fresh
  • 3 tablespoons olive oil
  • salt to taste


  • Slice the tomatoes in half and discard the seeds.
  • Chop the tomatoes, cucumbers, peppers, onion, and parsley.
  • Place the chopped vegetables and parsley into a bowl.
  • Add in the lemon juice, olive oil, and salt.
  • Mix until combined and serve as desired.



Calories: 74kcal | Carbohydrates: 2g | Fat: 7g | Sodium: 4mg | Potassium: 109mg | Sugar: 1g | Vitamin A: 455IU | Vitamin C: 10.9mg | Calcium: 16mg | Iron: 0.5mg