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Pregnancy Smoothie
This Pregnancy Smoothie is filled with greens and delicious whole fruit! Add in your favorite superfoods like chia seeds, flax seeds, or hemp hearts and enjoy along with your favorite breakfast for a wholesome pregnancy breakfast.
Course
Breakfast
Cuisine
American
Keyword
pregnancy smoothie, pregnancy smoothies
Prep Time
5
minutes
minutes
Cook Time
1
minute
minute
0
minutes
minutes
Total Time
6
minutes
minutes
Servings
2
Calories
107
kcal
Author
Courtney
Ingredients
1-2
cups
water
1
whole
banana
frozen
1
cup
mango
frozen
1
clementine
peel removed
3
cups
spinach
fresh
1
tablespoon
chia seeds
Instructions
In a blender combine the ingredients in the order listed.
Blend the smoothie until all of the spinach is liquified.
Enjoy as is or freeze into popsicles for a fun treat!
Video
Nutrition
Calories:
107
kcal
|
Carbohydrates:
21
g
|
Protein:
3
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Sodium:
44
mg
|
Potassium:
480
mg
|
Fiber:
5
g
|
Sugar:
15
g
|
Vitamin A:
5112
IU
|
Vitamin C:
61
mg
|
Calcium:
103
mg
|
Iron:
2
mg