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balsamic roasted brussels sprouts in a bowl with brussels sprout leaves scattered

Balsamic Roasted Brussels Sprouts

Tender and delicious Balsamic Roasted Brussels Sprouts make for an easy gluten-free and vegan side dish that is plant-based.
Course Side Dish
Cuisine American
Keyword balsamic vinegar, brussels srpouts, roasted brussels sprouts
Prep Time 7 minutes
Cook Time 30 minutes
Total Time 37 minutes
Servings 2
Calories 72kcal
Author Courtney


  • 2 cups Brussels sprouts
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon garlic granulated
  • 1 teaspoon avocado oil
  • 1/8 cup balsamic vinegar


  • Preheat oven to 400 degrees F.
  • Wash the Brussels Sprouts and dry them off. 
  • Cut them in half and remove outer leaves that are loose.
  • Place them right onto a baking sheet.
  • Slice cloves of garlic and cut them into large pieces.
  • Toss the Brussels sprouts and garlic with oil, salt, and garlic.
  • Bake for 15 minutes and then give a shake to turn the sprouts and garlic.
  • Cook for another 5-10 minutes to lightly browned, or 15-20 minutes for crispy.
  • Toss the Brussels Sprouts with the balsamic vinegar and enjoy.


  • Keep the garlic pieces whole or cut into large chunks, not too small. We do not want them to get crunchy and bitter.
  • You can easily double this recipe for meal prep,
  • Don't overcrowd the baking sheet as the veggies will steam instead of crisp up.
  • Don’t want to use the oven? Follow the recipe and just cook them in a cast iron pan. It will crisp them up just as good as the oven.


Calories: 72kcal | Carbohydrates: 10g | Protein: 3g | Fat: 2g | Sodium: 607mg | Potassium: 360mg | Fiber: 3g | Sugar: 4g | Vitamin A: 665IU | Vitamin C: 74.8mg | Calcium: 37mg | Iron: 1.4mg