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Cold Quinoa Salad
Cold quinoa salad filled with fresh vegetables and chickpeas. Learn how to make quinoa salad with our super easy quinoa salad recipe. It's a great side dish for summer BBQs. Leave out the feta cheese to make this a vegan quinoa salad.
Course
Salad
Cuisine
American
Keyword
quinoa, quinoa salad
Prep Time
5
minutes
minutes
Cook Time
1
minute
minute
Total Time
7
minutes
minutes
Servings
6
Calories
244
kcal
Author
Courtney
Ingredients
4
cups
quinoa
cooked
1
cup
chickpeas
cooked
1
cup
cucumber
chopped
3/4
cup
bell peppers
chopped
2
tablespoons
parsley
fresh, chopped
1
teaspoon
kosher salt
1
lemon
juiced
1
tablespoon
olive oil
1/4
cup
feta cheese
optional
Instructions
Place the cooked quinoa in a large bowl and fluff if it's stuck together.
Pour the remaining ingredients into the bowl with the quinoa.
Garnish with some extra feta cheese and chopped parsley.
Nutrition
Calories:
244
kcal
|
Carbohydrates:
37
g
|
Protein:
9
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Cholesterol:
5
mg
|
Sodium:
470
mg
|
Potassium:
393
mg
|
Fiber:
6
g
|
Sugar:
4
g
|
Vitamin A:
740
IU
|
Vitamin C:
36.1
mg
|
Calcium:
75
mg
|
Iron:
3
mg