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Greek Yogurt Breakfast Bowl with Blueberries and Pumpkin Seeds is I consider a healthy breakfast. The tangy greek yogurt, the sweet blueberries, nutty pumpkin seeds with a hint of salt equal the perfect combination for a breakfast bowl. Also has chia seeds and ground flaxseed for added omega 3s!
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Greek Yogurt Breakfast Bowl with Blueberries and Pumpkin Seeds

Greek Yogurt Breakfast Bowl with Blueberries and Pumpkin Seeds is what I consider a healthy breakfast.  The tangy greek yogurt, the sweet blueberries, nutty pumpkin seeds with a hint of salt equal the perfect combination for a breakfast bowl.
Course Breakfast
Cuisine American
Keyword breakfast bowl
Prep Time 4 minutes
Cook Time 1 minute
Total Time 5 minutes
Servings 1
Calories 302kcal
Author Courtney

Ingredients

  • 1 Cup Greek Yogurt
  • 1/2 Cup Blueberries
  • 1 Teaspoon Chia Seeds
  • 1 Teaspoon Ground Flaxseed
  • 2 Tablespoons Pumpkin Seeds

Instructions

  • Layer in a bowl in the order in ingredients.
  • Sprinkle a little Himalayan sea salt if your seeds aren't salted.

Nutrition

Calories: 302kcal | Carbohydrates: 22g | Protein: 28g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 75mg | Potassium: 500mg | Fiber: 4g | Sugar: 14g | Vitamin C: 7.2mg | Calcium: 245mg | Iron: 2.3mg