This Alkaline Smoothie is a great way to start your day with a high pH! Great for those who suffer from acid reflux, indigestion, or GERD.
Prep Time 3 minutes
Cook Time 2 minutes
Total Time 5 minutes
- 1 cup almond milk
- 1 cup watermelon cubed
- 5 strawberries frozen
- 1/2 small banana
- 1 handful spinach fresh
- 1 teaspoon chia seeds
- 1 cup ice
Place the ingredients into the blender as listed.
Blend the smoothie until combined.
To prevent a brown smoothie, mix the greens with the banana, chia seeds, half of the ice and half of the almond milk.
Then blend the watermelon strawberries, almond milk, and ice together.
Pour the smoothies into the same glass and enjoy.
Calories: 81kcal | Carbohydrates: 14g | Protein: 2g | Fat: 2g | Sodium: 176mg | Potassium: 287mg | Fiber: 2g | Sugar: 8g | Vitamin A: 36.8% | Vitamin C: 36.1% | Calcium: 18.3% | Iron: 4.8%