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Roasted Broccoli and Cauliflower
Make our Roasted Broccoli And Cauliflower for meal prep meals or entertaining! This easy sheet pan side dish is sure to please.
Course
Side Dish
Cuisine
American
Keyword
broccoli, cauliflower, roasted vegetables
Prep Time
6
minutes
minutes
Cook Time
35
minutes
minutes
Total Time
41
minutes
minutes
Servings
4
Calories
236
kcal
Author
Courtney
Ingredients
2
cups
broccoli
florets
2
cups
cauliflower
florets
2
tablespoons
Thrive Algae Oil
1/2
teaspoon
parsley
dried
1/4
teaspoon
garlic
granulated
salt
pepper
Instructions
Preheat oven to 425 degrees F.
Mix the broccoli, cauliflower, oil, and seasonings together.
Place the mixed veggies onto a sheet pan and bake for 35-40 minutes, tossing once.
Remove the vegetables from the oven once they start to caramelize and brown.
Nutrition
Calories:
236
kcal
|
Carbohydrates:
22
g
|
Protein:
9
g
|
Fat:
15
g
|
Monounsaturated Fat:
13
g
|
Sodium:
124
mg
|
Potassium:
1214
mg
|
Fiber:
9
g
|
Sugar:
7
g
|
Vitamin A:
1135
IU
|
Vitamin C:
265.5
mg
|
Calcium:
133
mg
|
Iron:
2.2
mg