Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Creamy Mango Ice Cream Recipe
Easy Mango Ice Cream Recipe with healthy superfoods like chia seeds for ice cream sprinkles. It's a homemade mango ice cream recipe free major allergens, gluten free, dairy free, vegan mango ice cream.
Course
Dessert
Cuisine
American
Keyword
mango ice cream, mango nice cream, nice cream, vegan ice cream
Prep Time
1
minute
minute
Cook Time
3
minutes
minutes
Total Time
4
minutes
minutes
Servings
3
Calories
142
kcal
Author
Courtney
Ingredients
2
cups
mango
frozen
2
banana
frozen
1
teaspoon
chia seeds
Instructions
In a high-speed blender combine the mango and banana.
Using a tamper put the blender on the highest speed setting. Mash the mixture until fully mixed and forms into "nice cream".
Scoop up and enjoy with your favorite toppings, we use chia seeds as natural sprinkles.
Video
Nutrition
Calories:
142
kcal
|
Carbohydrates:
35
g
|
Protein:
1
g
|
Fat:
1
g
|
Sodium:
2
mg
|
Potassium:
466
mg
|
Fiber:
4
g
|
Sugar:
24
g
|
Vitamin A:
1240
IU
|
Vitamin C:
46.9
mg
|
Calcium:
24
mg
|
Iron:
0.5
mg