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Vitamix Recipe Creamy Mango Ice Cream Recipe with healthy superfoods like chia seeds for ice cream sprinkles. Gluten Free, Dairy Free, Vegan Dessert.
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Creamy Mango Ice Cream Recipe

Easy Mango Ice Cream Recipe with healthy superfoods like chia seeds for ice cream sprinkles. It's a homemade mango ice cream recipe free major allergens, gluten free, dairy free, vegan mango ice cream.
Course Dessert
Cuisine American
Keyword mango ice cream, mango nice cream, nice cream, vegan ice cream
Prep Time 1 minute
Cook Time 3 minutes
Total Time 4 minutes
Servings 3
Calories 142kcal
Author Courtney

Ingredients

  • 2 cups mango frozen
  • 2 banana frozen
  • 1 teaspoon chia seeds

Instructions

  • In a high-speed blender combine the mango and banana.
  • Using a tamper put the blender on the highest speed setting. Mash the mixture until fully mixed and forms into "nice cream".
  • Scoop up and enjoy with your favorite toppings, we use chia seeds as natural sprinkles.

Video

Nutrition

Calories: 142kcal | Carbohydrates: 35g | Protein: 1g | Fat: 1g | Sodium: 2mg | Potassium: 466mg | Fiber: 4g | Sugar: 24g | Vitamin A: 1240IU | Vitamin C: 46.9mg | Calcium: 24mg | Iron: 0.5mg